My Testimony Devotional

We stand and sing the team's national anthem at the beginning of many sporting events. A momentary reverence is shared—standing to attention, removing hats, respectful adherence to a tradition. A bailiff invites us to rise when judges enter the courtroom. We stand when the bride begins her processional up the wedding aisle. The historical narratives rooted in some of these traditions are messy, and some choose to bend the knee or hold their seat. At best, these moments are perfunctory. Not so with the anthem of praise to the King of Kings. Think for a moment about the anthem of heaven. Can you imagine how quickly we will rise, how loud we will cheer or how our breath will catch at the sight of Jesus? Will it be loud, or will the presence of the King of Kings have us so moved that it will be our collective silence that fills the space? If we take a knee, it will be because our legs cannot bear the weight of our trembling bodies. Come, let us bow down in worship,let us kneel before the Lord our Maker;for he is our Godand we are the people of his pasture,the flock under his care.Psalm 95: 6,7 NIV As I ventured into the quagmire of social media today, I became aware of the dangers lurking in the shadows. I fasted from social media through December and am now more sensitive to what is still present on my feeds. I don't search for the bad news. I stumble upon it because conflict, chaos and confrontation reign online. So, with each click, or swipe, I hold my breath. My heart quickens, and I remain on high alert. Not like the lioness crouched down in the bushes waiting for her prey, she is fearless; my vigilance is more akin to the wee antelope who suddenly hears the grass rustle nearby and looks up frozen with fright. So imagine my delight today when I read a series of posts from a lovely friend, one after another, offering thanks. She gave an anthem of praise. She wrote thank yous to nurses, mental health professionals, teachers, and pastors for all they do to keep us safe, healthy, and informed. Who else would rocks cry out to worshipWhose glory taught the stars to shinePerhaps creation longs to have the words to singBut this joy is mine An anthem of praise. A melody of adoration. Brooke Ligertwood's A Thousand Hallelujahs is an anthem of praise. A song of devotion. Our heart's cry of gratefulness. We have eternity to sing it. A thousand hallelujah's to magnify his name, give honour and praise because He reigns. And over all these virtues put on love, which binds them all together in perfect unity. Let the peace of Christ rule in your hearts since you were called to peace as members of one body. And be thankful. Let the message of Christ dwell among you richly as you teach and admonish one another with all wisdom through psalms, hymns and songs from the Spirit, singing to God with gratitude in your hearts. And whatever you do, whether in word or deed, d0 it all in the name of the Lord Jesus, giving thanks to God the Father through him.Colossians 3:14-19 NIV If you feel the burden of the here and now, lift your eyes above your circumstances. Join the chorus of A Thousand Hallelujahs. A song of worship we will sing into eternity. An anthem of praise our hearts long to sing. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. A Thousand Hallelujahs was written by Brooke Ligertwood and featured on the A Thousand Hallelujahs album.

We received a text from our mother at 9:31 am on July 30th, 2020. "I think Dad died!" He died in his workshop. His death was shocking. This weekend we will gather as a family to remember him -- one year later. Dad lived life on his own terms and left deep, tender impressions on our hearts. For you, the words may have been different, but the pain is familiar. Grief comes in waves. Sometimes it is expected and sometimes it comes out of nowhere. Some waves feel manageable, bumping us around with flashes of memory -- even bringing a soft smile to our face. Like the moment you find a picture of your loved one that reminds you of the years gone by. It is tenderly sweet and sad all at the same time. Other waves pick you up and slam you underwater, trapping you in an undertow that threatens your very next breath. What have been the words that left your world forever altered? Your mom has Alzheimer's. Your dad has cancer. Your daughter's baby died before she took her first breath. Your husband wants a divorce. Heartache. No one escapes it. Our experiences look different, but suffering is the human condition. A mark of our frailty. All are at risk of feeling pain. In all this, you greatly rejoice, though now you may have had to suffer grief in all kinds of trials for a little while. These have come so that the proven genuineness of your faith—of greater worth than gold, which perishes even though refined by fire—may result in praise, glory, and honor when Jesus Christ is revealed. (1 Peter 1:6,7) I wrestle with the scripture inviting me to rejoice in my grief. In the moment when waves of pain crash over me, the last thing I think about is rejoicing. I am more focused on breathing through the unbearable ache that comes with loss. Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything. (James 1:3) Phil Wickham's song, Hymn of Heaven, offers words that we can sing while being tossed by the waves of sadness. The song acknowledges our vulnerability and desperation, inviting our hearts to lean into the end of the story when death and suffering are no more. Whatever your experience with grief, whatever waves crash around you today, there is a promise waiting. The breath of Heaven is coming. When He returns to wipe away our tearsOh, there will be a day when all will bow before HimThere will be a day when death will be no more Maybe there is room for hope and grief to co-exist? One that grieves and one that rejoices as we look towards a future with Jesus. It doesn't have to be an either/or option ... maybe it is a both/and journey. Not "either I grieve, or I rejoice," but "I can grieve and rejoice in my suffering." We don't have to deny our pain to prove our faith. The songs of faith we sang through doubt and fearIn the end, we'll see that it was worth itWhen He returns to wipe away our tears Thank you, Phil Wickham, for writing music that invites our humanity to exist side by side with the heart of Heaven. This is the kind of worship we can sing with all the pieces of us -- harmonizing the places that ache and the parts that celebrate! Hymn Of Heaven was written by Phil Wickham, from the album Hymn Of Heaven.Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children.

We've been on stand-by for the birth of our first grandchild for what feels like forever. As her due date came and went, the waiting game began. She received her eviction notice but seemed particularly content in her womb. Anticipation of her arrival intensified every day that first week in April. Pondering and praying one morning, I heard myself whisper, "I love her already". We do love her already. We have seen more ultrasound photos of her sweet little hands, feet and pouty little lips than all her aunt and uncles' in utero pictures combined! We love her already. Finally, on the evening of April 12, with one text, we learned she arrived! Listening to our firstborn son describe the birth of his first while hearing her precious newborn cries in the background is a moment we won't soon forget. Our son and daughter-in-law planned for a home water birth with the support and expertise of midwives. They had a plan!! The thing we newly-minted grandparents know all too well is that we can't plan for everything. The baby came fast and furious, opting to forego midwifery's arrival and instead make her appearance before any help had arrived. Our granddaughter made her entrance into her Daddy's waiting embrace on the bathroom floor of their home. Two parents already in love with their daughter caught her and welcomed her into their family. So much is happening in our hearts. We are delighted that the baby arrived safely, shocked that they delivered her on their own, and in awe of these waves of love and affection moving through our hearts and minds. We loved her already. That word "already" implies a great deal, before a specified or implied past, present, or future time. "Already" happens before she masters anything; before she shows that unique achievement before she meets any goals or reaches any milestones, we loved her before any past, present, or future accomplishments. Our granddaughter doesn't know how to "do" anything to earn our affection, we love her already. Babies intuitively know how to take in our love. It is hardwired into them to reach for and cry for affection. They respond to our gaze, and they are calmed by our hummed hushes. Responsive, loving caregivers provide comfort to babies when they are in distress, and children learn to trust their parent's safety and love. Holding my granddaughter, watching her eyes move towards her daddy's voice, my heart bursts; she knows her daddy's tone and affection. She is drawn already to his expressions of love for her. As I sit, feeling the depth of this love billowing up inside me, a steadying hush settles me. I have this thought: His love is greater. We gathered, admiring our little one. She showed no discomfort with our adoration. She wriggled, startled when we shifted her from one family member to the other, but she was deeply content held in our affection. Someone whispers: "I love her already." We all smile in agreement. We do. We love her already. We loved her before, but now the love is immeasurably magnified with a "presence" we can see, touch and kiss. Again, this thought: His love is greater. Yes, greater, deeper, more profound, more enduring, His love is greater. Can you take it in? Can you linger and receive this enduring love that God has for you? Our life experiences distort our receptive capacities. Our attachment systems, hardwired in at birth, are disrupted by disappointment, unmet needs, losses, grief; all the hard stuff of relationships. Over time some of us may close off their receptive capacities staying protected and hidden. Closing our hearts from others creates a false sense of safety, but we remain distant and disconnected from others. We might find it challenging to receive human affection or love, dismiss our need for it, or shift to people-pleasing to earn love and affection. These distortions in our receptive capacity to take in love and affection show up in our human connections and will undoubtedly appear in our relationship with God. Consider your own receptive affective capacity to take in human affection: When someone says to you: "You sang beautifully this morning," or "This meal is delicious." Do you bat that compliment back so quickly, you startle the giver? We mumble things like, "It was ok," or "I don't know, it was a bit overcooked." How uncomfortable do you feel? Imagine sitting for a moment in the discomfort of someone's affection for you, when you have heard heartfelt messages of appreciation like these: I admire you.I respect you.You are gifted.You bring such joy into my life.I love spending time with you.You are funny.I love you. Shake off the false humility that wants to pass back these words and allow yourself time to take them in and notice what happens inside. Allow yourself to be touched, moved, and loved. Then, you can take it a step further. His love for you is greater. His love for you is passed, present and future -- it is already. Without you doing a thing. Nothing right, nothing wrong, nothing outstanding. His love is "already" for you. We are invited to experience His love. May you experience the love of Christ, though it is too great to understand fully. Then you will be made complete with all the fullness of life and power that comes from God.Now all glory to God, who is able, through his mighty power at work within us, to accomplish infinitely more than we might ask or think. Glory to him in the church and in Christ Jesus through all generations forever and ever! Amen. (Ephesians 3: 19-21, NLT) His love. His love is greater than the billowing up, indescribable warmth spreading through my chest as I hold my granddaughter. His love is greater than the joy escaping through my breath mixed into the tears streaming down my face when I heard her first cries over the phone.His love is greater. Don't miss it. The totality of God's love for us, already matured. It won't grow or deepen. We don't have to be alarmed by this -- His affections won't become more evident, deepen or shift because His love for us is at the greatest depth we could ever hope or imagine. He loves us already. His love isn't dependent on "getting to know us." He isn't the grandparent waiting to hold a newborn grandchild. He knows us. He fully knows us. Our past, present, and future selves are known. And He loves with more depth, breadth, and presence than our minds can comprehend. Be held in the Father's love for you. Close your eyes and drink that in. You are fully known. God knows all the places and parts of you, the ones you share and the ones you hide, and He loves you. Go deeper into Christ's love. "This song has honestly been a reminder for me that God is everything we'll ever need. My prayer is that everyone who listens to this is reminded of the Father's heart toward us and that He loves to take care of us." (Naomi Raine, Maverick City, JFH) Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. Promises was written by Dante Bowe, Aaron Moses, Joe L. Barnes, Keila Marin, Lemuel Marin, and Phillip Carrington Gaines, and recorded by Maverick City.

"He reveals the deep and secret things; He knows what is in the darkness, and the light dwells with Him." Daniel 2:22 Have you ever locked yourself in a bathroom with a glow-in-the-dark stick? My kids have pulled me into the bathroom more than once to experience the power of a glow stick. I'm always amazed that a tiny little wand can light up the whole room and incite so much excitement from my children. I'm equally amazed that those same children, who still sleep with a night light, can also willingly walk into a dark bathroom with no fear. They can do it because they believe the advertising promised on the glow stick packaging. They believe it will light up the darkness. God has always been using light to prove that He is with us since the beginning of time. He's been advertising this promise to us since Genesis. Do you realize the second thing God did in creation was bring light into the darkness? “In the beginning, God created the heavens and the earth. Now the earth was formless and empty, darkness was over the surface of the deep, and the Spirit of God was hovering over the waters. And God said, “Let there be light,” and there was light.” (Genesis 1:1-3). God made sure that we knew right from the beginning that He is in the darkness with us and He is committed to being the light we need. In Daniel 2:22, Daniel proclaims God knows what is in the dark and light dwells with Him. Several chapters later in Daniel 6:19, we find Daniel's trust in this promise is tested when he is thrown into a lion's den, a real-life dark pit full of hungry lions. Daniel was being punished for praying to the God of Abraham instead of praying to King Darius. In Daniel 6:17 it says, “A stone was brought and placed over the opening of the den. The king put his seal on the stone...so that Daniel's situation could not be changed.” How many of us have been in dark situations that we were completely convinced could not be changed? Situations where we could not see the light at the end of the tunnel? I know I have. But in this story, God shows up for Daniel and proves that nothing is impossible for Him. God does not fear the darkness, for light dwells in Him, and He is in the darkness with us…“At dawn, as soon as it was light, the king got up and went to the lions' den to find Daniel ALIVE! Daniel tells the king, “My God sent his angel and shut the lion's mouths so that they couldn't hurt me.” God showed up in that dark lion's den and brought His light and salvation to Daniel. And in the stories of our lives, He will do the same for me and you. Just like Daniel, I too have experienced dark pits. I have had moments when I thought my dark days would never turn around or see light again. But just like the wise men saw the Star of Bethlemham fill the night sky and lead them to worship Jesus, I too have felt the light of God lead me to the feet of Jesus in those dark seasons. At His feet, I've poured out my tears, prayers and worship and experienced His light break through the darkness and show me a way forward. So now, when dark seasons come, I do not fear. Because just like my daughters, I too am able to walk confidently into “dark places” knowing that God's promise of being with me is true. It's not a false advertisement. I believe His promise and His light is the proof. “Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go." Joshua 1:9 God has been bringing light into darkness throughout history. He did it in creation, He did it with Daniel in the lion's den and He will do it again in your life and mine. God is not shaken by the darkness because even in the darkness there is light, and He is The Light. It's been said by scientists that darkness is not the absence of light, but the absence of visible light for humans to see. This means, even though we might not be able to “see” light, it doesn't mean that light doesn't exist in the darkness. This is also true of Jesus, who is The Light of the World. Even though we sometimes can't “see” Him in our darkest moments, it doesn't mean He isn't there. Right now, you might be in the darkest season of your life. It might look hopeless or impossible. You might be convinced that nothing can change it. Let me encourage you to pull out the glow stick of God's word and let it light up your situation. His word will light up peace, joy, hope and faith inside of you. His words will silence fear, doubt, depression and more. His word will build your faith, comfort your soul, and bring light into your life. Just like Daniel, you don't have to fear the darkness anymore. God is in it with you and His light dwells with you right where you are. He will never leave you or forsake you. Darkness is never dark to God because where He is, He has promised there is light. And where there is light, there is hope. GOD PROMISES TO REMEMBER Psalm 139:11-12 If I say, “Surely the darkness shall cover me, and the light about me be night,” even the darkness is not dark to you; the night is bright as the day, for darkness is as light with you. Isaiah 60:29 The sun will no more be your light by day, no will the brightness of the moon shine on you, for the Lord will be your everlasting light, and your God will be your glory. Isaiah 41:10 Fear not, for I am with you; be not dismayed, for I am your God. Psalm 23:4 Yea, though I walk through the valley of the shadow of death, I will fear no evil; for You are with me; Your rod and Your staff, they comfort me. Hope Darst, has been leading worship, growing her family and serving the local church. She wears many titles…wife, mother, worship leader and songwriter. Promise Keeper was written by Jonathan Smith, Ethan Hulse, Hope Darst, and featured on the Peace Be Still album.

Do you know your giants? It is hard to imagine not seeing that one giant standing in a crowd, but some giants tend not to be that easy to spot. What about interactions with people or things that leave you feeling small or threatened? Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything.James 1:2-4 You would think all giants would be easy to notice, but Goliaths go by different names and attack us in different ways. The ones that dwell inside us rule with an iron sceptre—the giant of insecurity or pride, for instance, or the giant of greed and self-promotion. Prowling around is a giant called judgement who hides in plain sight, distorting scripture and using biblical truth to promote a contrarian agenda. I may not face Goliath, but I've got my own giants. Elevation Worship's, Same God, featuring Jonsal Barrientes, invites us into realignment. A powerful reminder of who remains the giant slayer, the promise keeper and the healer of broken hearts and minds. He restores all things to himself because he, alone, created all things for himself. I'm calling on the Holy SpiritAlmighty River come and fill me againCome and fill me againCome and fill me again The same God who heard the cries from generations past hears us now. And His sameness matters. While the circumstances around us seem fluid and ever-changing like ocean tides, God is the same through all our tomorrows. He still heals and hems us in from behind. He is our protector and defender. You heard Your children then, You hear Your children nowYou are the same God, You are the same GodYou answered prayers back then, and You will answer nowYou are the same God, You are the same God Whether you are battling the giants lurking inside you, or giants that live on the mountain standing in your way, take a moment and remember the God who is for you. He hears. He saves. He restores. The same God whose heart and intention never shifts for your good remains faithful to His promises. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. Same God was written by Pat Barrett, Chris Brown, Steven Furtick, Brandon Lake and featured on Elevation Worship's Same God album.

While walking in beautiful South Carolina along the May River, where majestic oak trees form canopies over the walkways, I drank in the spectacular views. Taking in each breath as I walked, I felt my entire nervous system settle. With each step, each intake of fresh air, I entered further into a place of rest. I whispered a prayer of gratitude for this time of rest. Finding rest is not easy. Biblical rest isn't a call to stop moving but an inclination towards settling on the inside. If you are prone to anxiety, you are well acquainted with the internal energetic waves or a sense of constant churning. Author Bonnie Gray calls rest "emotional honesty." We go to Him as we are...our tired, worn-out selves. We can be ourselves at best or ourselves at worst, but are invited close regardless. "Come to me, all you who are weary and burdened, and I will give you rest." - Matthew 11:28 Our Difference-Maker We have the confident assurance that Christ in us is how we can enter fully into rest. He is the difference-maker. He is our how and our why: How we find peace amidst the heartache. Why we can rise from the ash heap, and the reason we carry on through our weaknesses — the double-edged sword of the Kingdom. He is my strength when I am weak. His presence brings peace in the middle of my storms. Not in our strength alone, but because of who He is in us — Christ in us, the hope of glory. As chosen by God, we are loved by the Father and fully restored to Him through the cross. He has created us; we are His workmanship. Our identity in Him is one we can rest in without striving to prove ourselves or getting lost in climbing up the ladder of success. We can rest in Him. Go and Dwell "Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty." - Psalm 91:1 We are invited to dwell in the shelter of the Most High and go to Him for rest. Go and dwell. Dwell means to live in a specified place, to think, speak or write at length about a particular subject. We take our whole selves somewhere to remain. We don't pop in now and again…we dwell, remain, and linger longer. Tim Challies, a pastor at Grace Fellowship Church in Toronto, Ontario, and co-founder of Cruciform Press, interviewed Richard Thompson and Jonny Robinson of CityAlight about their new music: "Our most recent hymn, Yet Not I But Through Christ In Me, took us 12 weeks to write. We dove deep into the idea of what it meant to have Christ dwell in us. What an incredibly profound, mysterious truth. It needed time. We wrote and rewrote the songs many, many times. We struggled for every word. If there are any songwriters reading this, we would encourage you to slow down. Your songs will be richer for it." Find rest in your writing. Slow down and notice God's presence surrounds you. Speak from that place of emotional honesty. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. "Yet Not I But Through Christ In Me" was written by Jonny Robinson, Michael Farren, and Rich Thompson, and performed by CityAlight.

What happens inside when your world feels upside down and nothing seems to make sense anymore? Wave after wave of stories from around the globe relaying horrible acts of violence, families devasted by war, freak accidents or environmental disasters. "All our enemies have opened their mouthswide against us.We have suffered terror and pitfalls,ruin and destruction."Streams of tears flow from my eyesbecause my people are destroyedLamentations 3: 46-48 I long for the days when I didn't know so much. The naivety of my youth without the magnetic pull onto the social media highway. When we hung out at the park and came home when the streetlamps turned on. I never thought I would fondly remember the days of the dewy decimal system and hours lost gathering information. Now there is this onslaught of information, competing agendas, friends who we hardly recognize anymore shouting insults and angry retorts at one another. The world can feel upside down, leaving us feeling defeated and hopeless. Because of the Lord's great love we are not consumed,for his compassions never fail.They are new every morning;great is your faithfulness.I say to myself, "The Lord is my portion;therefore I will wait for him."Lamentations 3: 22-24 The "just ask Google" age is a double-edged sword. We get information quickly without knowing with certainty that it is accurate. Now, we can find and disseminate information across multiple sources with little accountability to prove validity. Gone are the days of trusted experts...we have become the experts. Our message at church this week focused on humility. Can we acknowledge there are things we do not know or understand? Can we lay down our need to be right? Are we able to live on the edge of not having all the answers? The lyrics in Katy Nichole's song, In Jesus Name (God of Possible), offer words for times when our present circumstances feel like too much to bear. Sometimes, we need help to hope in the not yet. When answers don't come soon enough, or when my solutions don't align with my neighbours. In these moments, all we know to do is pray. I pray for your healing, that circumstances would changeI pray that the fear inside would flee in Jesus nameI pray that a breakthrough would happen todayI pray miracles over your life, in Jesus name We are most at risk when our circumstances feel so overwhelming that all we want to do is hide, or when we are so overwhelmed, we get louder and meaner. As a therapist, I manage well with emotional reactivity in the safety of my office space, but facing an angry stranger at the grocery store, or reading the vitriol of an acquaintance's remarks online, can leave me completely gobsmacked. I speak the name of all authorityDeclaring blessings, ev'ry promise He is faithful to keepI speak the name no grave could ever holdHe is greater, He is stronger, He's the God of possible Come believe it, come receive itOh the power of His Spirit is now forever yoursCome believe it, come receive itIn the mighty name of Jesus, all things are possible If you are walking with someone through their darkest days, or you are finding yourself weary and worn out from fighting your own battles- speak the name of Jesus. Sometimes, this is all we can do. Christ Jesus who died- more than that, who was raised to life- is at the right hand of God and is also interceding for us. Who shall separate us from the love of Christ? Shall trouble or hardship or persecution or famine or nakedness or danger or sword?Romans 8:34b, 35 Resist the tendency to limit the power and effectiveness of His name. No amount of digging for answers, no amount of time spent in dialogue, no amount of tears melts the hurt in the human heart like the ministry of Christ's love. As it is written: "For your sake, we face death all day long; we are considered as sheep to be slaughtered." NO, in all these things, we are more than conquerors through him who loved us. For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.Romans: 36-39 So we turn our eyes to heaven and cry out "in Jesus name." Receive His love, His healing touch for your weary, worn-out heart. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. In Jesus Name (God Of Possible) was written by Katy Nichole, David Spencer, Ethan Hulse, Jeff Pardo, and featured on the In Jesus Name (God Of Possible) album.

You've Already Won is a powerful song by the Worship Initiative that speaks to the ongoing war in Ukraine. The song tells the story of the Ukrainian people who have been caught in the midst of a brutal conflict for years. It is a reminder that, despite the hardships and struggles that they face, they are not alone and that they have already won the victory through Jesus Christ. The lyrics are a message of hope and encouragement for those who are living through the war in Ukraine. The song begins by acknowledging the pain and suffering that the Ukrainian people have experienced, and it speaks to the fear and uncertainty that they may feel on a daily basis: There's peace that outlasts darkness, hope that's in the bloodThere's future grace that's mine today that Jesus Christ has wonSo I can face tomorrow, for tomorrow's in Your handsAll I need you will provide, just like you always have However, despite these difficult circumstances, the song reminds the listener that they are not alone. It tells the Ukrainian people that God is with them and that He is fighting for them. It speaks to the power of faith and the hope that it brings, even in the darkest of times. The chorus is particularly poignant, as it reminds the listener that they have already been victorious through Jesus Christ. It declares that, no matter what they face, they can find strength and peace in Him: I'm fighting a battle that You've already wonNo matter what comes my way, I will overcomeI don't know what You're doing, but I know what You've doneI'm fighting a battle You've already won In the midst of the war in Ukraine, it can be easy to feel overwhelmed and defeated. You've Already Won serves as a reminder that, no matter what challenges show up, we can find hope and victory through faith in Jesus. It is a powerful and uplifting song that offers encouragement and strength to all those who are caught in the midst of conflict. You've Already Won is written by Shane Barnard and Bryan Fowler, and featured in the album You've Already Won: A Song For Ukraine.

My heart busted right open when I heard that first newborn cry. Our first grandchild is a bright, delightful little person. If she's over at our house, all the family comes, too. Her aunties and uncles cannot get enough of her. When Grandbaby and her parent's come to visit, schedules clear, plans adjust - we all want to sit and take her in. Along with this depth of love pounding in my chest, I notice something else. Slipping in amongst the awe and delight is worry. It is a familiar worry connected to a younger version of myself. I haven't perceived this gnawing at my heart for quite some time - not since my kids were little. When I first became a mom, I couldn't believe they let me take that sweet, vulnerable tiny baby home from the hospital. He came with no instruction manual and an immense responsibility to keep him safe. It is a familiar kind of worry attached to the indescribable adoration I feel for this little girl. But now, my confidence is buoyed by what I know. I am my older, wiser self, and I know how to pray. Grandma use to pray out loud by her bed every nightTo me it sounded like mumbling, like she was out of her mindShe said, Boy this kind of praying is what saved my lifeYou outta try it some time; now I know she was right And I know the good work that God is doing in her parents. A work that is not complete. An ongoing purposeful work of grace, love, and growth. In all my prayers for all of you, I always pray with joy because of your partnership in the gospel from the first day until now, being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.Philippians 1:4-6 When your heart is gripped with anxiety about your kids being in this upside-down world, talk to Jesus. He has plans for us, and he has plans for our kids. Elevation Worship & Maverick City Music's song, Talking To Jesus tells the story of how we can get through the messy uncertainty of parenting. Mama use to drag me to church, Sunday morning and Wednesday nightsKhaki pants and a polo shirt, boy, I put up a fightShe said, Son, one day you'll thank me for having God in your lifeAnd yeah I know she was right, yeah my mama was right Get them talking to Jesus. That is the antidote to my worry. Knowing that the ones my heart bursts for know Him. They see this friend who will never let them down. He will never leave them out. He will never leave them alone. He will never take offense, and He will always forgive. He is never too busy or distracted. With Him, there is no favoritism. No competition. No fear. What a friend! Thank God they are talking to Jesus. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. Talking To Jesus was written by Elevation Worship and Maverick City Music and featured on the album Talking To Jesus.

Not sure if you have been there before. The sweet moments of intimacy with Jesus where you know His closeness, are moved by His word and experience the fullness of His spirit. Walking into Sunday services being so close, feet hardly touching the ground as you walk to the stage, grab your music...plug in your instrument. Those are tender, meaningful times of worship; sweet moments of connection with a deep sense of purpose. You hear Him call your name on that mountaintop knowing that He is pleased with you. It's a long drop falling from a mountaintop. Stepping over the edge of a cliff happens in a flash. Maybe the next morning starts with hot-tempered, overtired toddlers, or a spouse up too many times in the night with the baby. Sharp words over coffee and running late into the sanctuary where you feel like an ash heap. Feet heavy walking to the stage, heart pounding with guilt for displays of impatience and anger; plugging in your guitar, checking the monitor levels you feel unworthy. The worship set ends, and the imposter syndrome weighs heavy on your heart as you reflect on the morning. And then...you hear Him. He tenderly calls your name down into that valley. Yes, He still calls your name. And provide for those who grieve in Zion— to bestow on them a crown of beauty instead of ashes, the oil of joy instead of mourning, and a garment of praise instead of a spirit of despair. They will be called oaks of righteousness, a planting of the Lord for the display of his splendor. - Isaiah 61:3 Mountains or valleys, He doesn't differentiate your position. He just invites you to come. Bring the sacrifice of praise and offer your gift. Shame into glory. Beauty for ashes. Not because of anything you did, but because of everything He is! He is the only one who can re-shape your broken, battered self. He is the God who turns mourning to dancing and your shame into glory. Those dry and brittle bones creaking in your weary soul find refreshment in His presence. Go to Him bruised with your failures and flaws out there in the open. Nothing is better than a touch from the Father. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. Graves into Gardens is a song performed by Elevation Worship and singer-songwriter Brandon Lake. Graves into Gardens was released as the second single from their eighth live album. The song was written by Brandon Lake, Chris Brown, Steven Furtick, and Tiffany Hammer.

Ever faced a vast army? Have you walked alone down your driveway to see an angry mob glaring back at you waiting for you to cross the residential boundary line so they could attack? Would you turn around and run back inside? The story in 2 Chronicles describes a vignette like this and is the inspiration behind the song Battle Belongs. The people of God find themselves facing a war they cannot win without help. In 2 Chronicles 20, one of my favorite stories in the Bible, a huge army has amassed to come against the people of God," Wickham explains. "Every time I sing Battle Belongs, it pumps me up because we know that in anything we might face, our God is bigger. I hope this song reminds people that He is with us and for us. If we stand firm and hold our position, we will see the salvation of the Lord on our behalf!" - Phil Wickham We have been facing a pandemic for some time now, and it isn't the virus. The most common presenting issue in my counseling office is anxiety, along with the unbearable feeling of being alone. Unbearable aloneness is the current crisis we face. We may be a part of community groups, bible studies, ministry teams, surrounded by others, and yet, feel lonely. Surrounded by people and still feeling alone seems incongruent. But it is sadly common and very understandable. Aloneness is the vast army many of us face. I will feel alone, not just in the absence of people around me, but when the people around me don't know who I am. Ask yourself: who knows me? Who knows me at my best along with the side of myself when I am compromised? Does my compromised self stay hidden? When you feel anxious, angry, or disappointed, are you alone in those moments? At any given time, we can be our best selves or our worst selves. In my work, I notice that we often feel uncared for when we are showing up less than our best selves. When we are afraid that we won't be heard, accepted, or understood, we don't allow others to see behind the curtain of our one-dimensional "Instagram-worthy" personas. We hide from the potential for criticism or judgment. We present only the parts of ourselves that we decide are worthy of being known. We are often validated to keep offering only the good because we experience the same criticism and judgment we fear when we show up compromised. In 2 Chronicles 20, it says "You will not have to fight in this battle. Stand firm, hold your position, and see the salvation of the Lord on your behalf". – Phil Wickham Do we hold to the distorted belief that we can only bring our best selves to worship? Isn't the better way to hope that our faith communities would be safe for us to show up no matter what? Sadly, many are not. People who have been hurt by church communities often end up in offices like mine. They have been minimized, victimized, and shamed because they risked showing more vulnerable parts of themselves and faced rejection or invalidation. They heard hollow, spiritually sounding phrases; vain attempts meant to offer hope but left them feeling broken and damaged. Hurting people are told to, "cast all their cares onto Jesus," "trust He has a plan," or that "God is using this season to grow you." There is truth in these words, but if we over-spiritualize distress, we serve to protect only ourselves from our discomfort witnessing someone else's pain. If I offer you some spiritual platitude when you bring me your pain, I only create distance between us, and you are left feeling alone with it. For we have no power to face this vast army that is attacking us. We do not know what to do, but our eyes are on you. – 2 Chronicles 20:12 Unbearable aloneness is the crisis we face today. Why are we not brave enough to be with another while they are in pain? Please resist the temptation to rush in to fix, to offer some empty spiritual words; instead, allow each other space to be in it. My Christian clients are often very relieved to hear that they can feel an emotion from beginning to end, and it doesn't mean they are not "trusting" in the Lord. I have witnessed the great misconception or belief that rewards and commends chasing after emotions like joy or peace but criticizes all negative emotional experiences. What if we stopped being afraid of emotions…both the ones that reside in ourselves and the ones we witness in someone else? What if we humanized emotion? By our very design, God gives us the neurobiological mechanisms to have feelings and respond to His creation. We can be in awe. We can feel joy. We know sadness.We feel anger … and we can be disappointed, hurt, and betrayed. All of this is what it means to be human: we feel. Emotions show up in our bodies, wired into our physiology. When we pay attention or notice them, they do come and go like waves come and go. Pathologizing people as "too emotional" or labeling emotions as good or bad feeds loneliness. Emotions exist to help us experience the world God created. But now, this is what the Lord says- he who created you, Jacob, he who formed you, Israel: "Do not fear for I have redeemed you; I have summoned you by name; you are mine. When you pass through the waters, I will be with you; and when you pass through the rivers, they will not sweep over you. When you walk through the fire, you will not be burned; the flames will not set you ablaze; For I am the Lord your God, the Holy One of Israel, your Savior. – Isaiah 43: 1-3 Unbearable aloneness is like a vast army standing against us. When faced with profound loneliness, our Father says: I will be with you! It is a battle cry, your war song. Wherever I am, in the middle of the storm, falling from the mountain top or dragging myself across the desert wasteland. My God is with me…undoing my aloneness. In the face of the loneliness experienced globally, knowing that He chooses to be close to me even when I am at my worst, is deeply encouraging. Imagine the healing possibilities for us if we could be with one another in our pain, sorrow, and disappointment and undo the aloneness so prevalent in our world. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. Battle Belongs © 2020 Phil Wickham Music, Simply Global Songs, Sing My Songs (Admin by Essential Music Publishing) Bethel Music Publishing CCLI Song No. 7148126.

"Glory be to the Father and to the Son and to the Holy Spirit;As it was in the beginning, is now, and ever shall be, world without end. Amen." (The Gloria Patri doxology, 4th C.) Imagine for a moment you were sitting with the Apostle John on the Island of Patmos during his later years. This is a man who walked and talked with the Saviour - who witnessed such glorious things as his transfiguration, his resurrection, and his ascension. He has lived long enough to grieve the passing of his fellow Apostles - all martyred by enemies of the message of Christ. One wonders if he must have asked himself why he had been chosen to live much longer than the others. But then, John is taken up to Heaven one Sunday and witnesses a grand spectacle of worship where all of Creation joins in with the host of Heaven and the saints of God! He could now pass on to future generations of believers what exactly worship 'in Heaven' looks and sounds like! What if we had been privileged to go with him into this inner sanctum? I believe that we would most certainly be awestruck in the presence of such holiness and would join in ascribing glory to the Lord! Here's the good news… Psalm 100:4 is, in effect, God's offer to do just that – to "enter his gates with thanksgiving and enter his courts with praise." God, most holy, is most loving and desires his people to be in his presence! John's vision is just a foretaste of what worship in eternity will be like. Still, we can embrace that offer now through Christ and find ourselves transported by the Holy Spirit into his very presence in worship. Even if your church doesn't feel like heaven sometimes... know that you are joining in the eternal praise of all creation! Believe it by faith and praise him with all your might! "Then I heard every creature in heaven and on earth and under the earth and on the sea, and all that is in them, saying: "To him who sits on the throne and to the Lamb be praise and honor and glory and power, forever and ever!"" (Rev. 5:13, NIV) Johnny Markin is a songwriter, worship leader from Abbotsford, BC, Canada. The Covenant Award-nominated singer/songwriter has new original work of his own compositions, a much-anticipated comeback album called Light Of Day, setting ancient creeds and texts of Scripture to musical styles that reflect the wide breadth of Johnny's journey. See recent PraiseChart Live conversations co-hosted by Johnny and PraiseCharts owner Ryan Dahl.