Yet Not I But Through Christ In Me Devotional

We stand and sing the team's national anthem at the beginning of many sporting events. A momentary reverence is shared—standing to attention, removing hats, respectful adherence to a tradition. A bailiff invites us to rise when judges enter the courtroom. We stand when the bride begins her processional up the wedding aisle. The historical narratives rooted in some of these traditions are messy, and some choose to bend the knee or hold their seat. At best, these moments are perfunctory. Not so with the anthem of praise to the King of Kings. Think for a moment about the anthem of heaven. Can you imagine how quickly we will rise, how loud we will cheer or how our breath will catch at the sight of Jesus? Will it be loud, or will the presence of the King of Kings have us so moved that it will be our collective silence that fills the space? If we take a knee, it will be because our legs cannot bear the weight of our trembling bodies. Come, let us bow down in worship,let us kneel before the Lord our Maker;for he is our Godand we are the people of his pasture,the flock under his care.Psalm 95: 6,7 NIV As I ventured into the quagmire of social media today, I became aware of the dangers lurking in the shadows. I fasted from social media through December and am now more sensitive to what is still present on my feeds. I don't search for the bad news. I stumble upon it because conflict, chaos and confrontation reign online. So, with each click, or swipe, I hold my breath. My heart quickens, and I remain on high alert. Not like the lioness crouched down in the bushes waiting for her prey, she is fearless; my vigilance is more akin to the wee antelope who suddenly hears the grass rustle nearby and looks up frozen with fright. So imagine my delight today when I read a series of posts from a lovely friend, one after another, offering thanks. She gave an anthem of praise. She wrote thank yous to nurses, mental health professionals, teachers, and pastors for all they do to keep us safe, healthy, and informed. Who else would rocks cry out to worshipWhose glory taught the stars to shinePerhaps creation longs to have the words to singBut this joy is mine An anthem of praise. A melody of adoration. Brooke Ligertwood's A Thousand Hallelujahs is an anthem of praise. A song of devotion. Our heart's cry of gratefulness. We have eternity to sing it. A thousand hallelujah's to magnify his name, give honour and praise because He reigns. And over all these virtues put on love, which binds them all together in perfect unity. Let the peace of Christ rule in your hearts since you were called to peace as members of one body. And be thankful. Let the message of Christ dwell among you richly as you teach and admonish one another with all wisdom through psalms, hymns and songs from the Spirit, singing to God with gratitude in your hearts. And whatever you do, whether in word or deed, d0 it all in the name of the Lord Jesus, giving thanks to God the Father through him.Colossians 3:14-19 NIV If you feel the burden of the here and now, lift your eyes above your circumstances. Join the chorus of A Thousand Hallelujahs. A song of worship we will sing into eternity. An anthem of praise our hearts long to sing. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. A Thousand Hallelujahs was written by Brooke Ligertwood and featured on the A Thousand Hallelujahs album.

What happens inside when your world feels upside down and nothing seems to make sense anymore? Wave after wave of stories from around the globe relaying horrible acts of violence, families devasted by war, freak accidents or environmental disasters. "All our enemies have opened their mouthswide against us.We have suffered terror and pitfalls,ruin and destruction."Streams of tears flow from my eyesbecause my people are destroyedLamentations 3: 46-48 I long for the days when I didn't know so much. The naivety of my youth without the magnetic pull onto the social media highway. When we hung out at the park and came home when the streetlamps turned on. I never thought I would fondly remember the days of the dewy decimal system and hours lost gathering information. Now there is this onslaught of information, competing agendas, friends who we hardly recognize anymore shouting insults and angry retorts at one another. The world can feel upside down, leaving us feeling defeated and hopeless. Because of the Lord's great love we are not consumed,for his compassions never fail.They are new every morning;great is your faithfulness.I say to myself, "The Lord is my portion;therefore I will wait for him."Lamentations 3: 22-24 The "just ask Google" age is a double-edged sword. We get information quickly without knowing with certainty that it is accurate. Now, we can find and disseminate information across multiple sources with little accountability to prove validity. Gone are the days of trusted experts...we have become the experts. Our message at church this week focused on humility. Can we acknowledge there are things we do not know or understand? Can we lay down our need to be right? Are we able to live on the edge of not having all the answers? The lyrics in Katy Nichole's song, In Jesus Name (God of Possible), offer words for times when our present circumstances feel like too much to bear. Sometimes, we need help to hope in the not yet. When answers don't come soon enough, or when my solutions don't align with my neighbours. In these moments, all we know to do is pray. I pray for your healing, that circumstances would changeI pray that the fear inside would flee in Jesus nameI pray that a breakthrough would happen todayI pray miracles over your life, in Jesus name We are most at risk when our circumstances feel so overwhelming that all we want to do is hide, or when we are so overwhelmed, we get louder and meaner. As a therapist, I manage well with emotional reactivity in the safety of my office space, but facing an angry stranger at the grocery store, or reading the vitriol of an acquaintance's remarks online, can leave me completely gobsmacked. I speak the name of all authorityDeclaring blessings, ev'ry promise He is faithful to keepI speak the name no grave could ever holdHe is greater, He is stronger, He's the God of possible Come believe it, come receive itOh the power of His Spirit is now forever yoursCome believe it, come receive itIn the mighty name of Jesus, all things are possible If you are walking with someone through their darkest days, or you are finding yourself weary and worn out from fighting your own battles- speak the name of Jesus. Sometimes, this is all we can do. Christ Jesus who died- more than that, who was raised to life- is at the right hand of God and is also interceding for us. Who shall separate us from the love of Christ? Shall trouble or hardship or persecution or famine or nakedness or danger or sword?Romans 8:34b, 35 Resist the tendency to limit the power and effectiveness of His name. No amount of digging for answers, no amount of time spent in dialogue, no amount of tears melts the hurt in the human heart like the ministry of Christ's love. As it is written: "For your sake, we face death all day long; we are considered as sheep to be slaughtered." NO, in all these things, we are more than conquerors through him who loved us. For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.Romans: 36-39 So we turn our eyes to heaven and cry out "in Jesus name." Receive His love, His healing touch for your weary, worn-out heart. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. In Jesus Name (God Of Possible) was written by Katy Nichole, David Spencer, Ethan Hulse, Jeff Pardo, and featured on the In Jesus Name (God Of Possible) album.

We received a text from our mother at 9:31 am on July 30th, 2020. "I think Dad died!" He died in his workshop. His death was shocking. This weekend we will gather as a family to remember him -- one year later. Dad lived life on his own terms and left deep, tender impressions on our hearts. For you, the words may have been different, but the pain is familiar. Grief comes in waves. Sometimes it is expected and sometimes it comes out of nowhere. Some waves feel manageable, bumping us around with flashes of memory -- even bringing a soft smile to our face. Like the moment you find a picture of your loved one that reminds you of the years gone by. It is tenderly sweet and sad all at the same time. Other waves pick you up and slam you underwater, trapping you in an undertow that threatens your very next breath. What have been the words that left your world forever altered? Your mom has Alzheimer's. Your dad has cancer. Your daughter's baby died before she took her first breath. Your husband wants a divorce. Heartache. No one escapes it. Our experiences look different, but suffering is the human condition. A mark of our frailty. All are at risk of feeling pain. In all this, you greatly rejoice, though now you may have had to suffer grief in all kinds of trials for a little while. These have come so that the proven genuineness of your faith—of greater worth than gold, which perishes even though refined by fire—may result in praise, glory, and honor when Jesus Christ is revealed. (1 Peter 1:6,7) I wrestle with the scripture inviting me to rejoice in my grief. In the moment when waves of pain crash over me, the last thing I think about is rejoicing. I am more focused on breathing through the unbearable ache that comes with loss. Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything. (James 1:3) Phil Wickham's song, Hymn of Heaven, offers words that we can sing while being tossed by the waves of sadness. The song acknowledges our vulnerability and desperation, inviting our hearts to lean into the end of the story when death and suffering are no more. Whatever your experience with grief, whatever waves crash around you today, there is a promise waiting. The breath of Heaven is coming. When He returns to wipe away our tearsOh, there will be a day when all will bow before HimThere will be a day when death will be no more Maybe there is room for hope and grief to co-exist? One that grieves and one that rejoices as we look towards a future with Jesus. It doesn't have to be an either/or option ... maybe it is a both/and journey. Not "either I grieve, or I rejoice," but "I can grieve and rejoice in my suffering." We don't have to deny our pain to prove our faith. The songs of faith we sang through doubt and fearIn the end, we'll see that it was worth itWhen He returns to wipe away our tears Thank you, Phil Wickham, for writing music that invites our humanity to exist side by side with the heart of Heaven. This is the kind of worship we can sing with all the pieces of us -- harmonizing the places that ache and the parts that celebrate! Hymn Of Heaven was written by Phil Wickham, from the album Hymn Of Heaven.Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children.

Ever feel like an imposter? A pretender who is supposed to be full of faith and love but is also full of a bunch of other less desirable stuff? On the one hand, we confess to know Jesus and love our neighbor while our other hand thinks our neighbor is an annoying git? If others knew the thoughts of our hearts, we would be tossed out on your keister. Doubt and shame can hover like a dark shadow. Maybe your thing is a deeply held insecurity you try to keep buried. Your job is secure. You are relatively successful in your work or even wildly successful in your career. On the outside, no one would know the beast of self-doubt that lurks in the dark corners of your heart. Even with all the worldly successes, you wonder if you are enough. All the wrestling on the inside is not hidden from the God who created us and calls us by name. Sit on that and let the shiver snake down your spine. He knows our thoughts and the intentions of our hearts, and his response is to love. Watching the Maverick City's video for I Thank God, I wanted to jump in with equal expressions of gratefulness. God knows all the deep, hidden corners of my inner world, and He isn't repulsed. He invites me closer. The gift in that invitation is that as I move closer and those hidden areas light up with His presence, they are changed. I am changed. The darkness fades, and the light shines more brightly. Because He healed my heartHe changed my nameForever free, I'm not the sameI thank the MasterI thank the SaviorI thank God Maybe you are in recovery - or have been labeled as anxious or depressed. Overidentifying with labels is dangerous. I am not a fan of labels unless they help me learn how to take care of something. Clothing labels help us decide whether to hang it up or throw it in the dryer. A food label helps determine the expiration date. But labels on people are harmful. Labels on people put us in boxes with sides too high to climb. He is in that boat with you. You are not alone. I say I am broken, but God says He makes me whole. "So you also are complete through your union with Christ, who is the head over every ruler and authority" (Colossians 2:10). A more vulnerable truth might be that we are all in some sort of recovery. Recovering from broken hearts and broken lives. Recovering from what we created and what we have to deal with but never asked for. We face the dangers from within and the chaos all around us. Our slowly drifting, weary souls leave us battered and bruised. Got no choice but to believeMy doubts are burningLike ashes in the windSo, so long to my old friendsBurden and bitter nightYou can't just keep them movingNo, you ain't welcome hereFrom now 'til I walkThe streets of goldI'll sing of how You saved my soul We tend to want people to look and act a certain way, and deviations from the center typically don't fit in well. Variations often find themselves isolated and silenced. I'll sing of how You saved my soulThis wayward sonHas found his way back homeHe picked me upTurned me aroundPlaced my feet on solid ground Let's tell some truth. All fall short of center. On my worst days, you would run and hide if my heart was exposed before you. I have experienced anger so intense my teeth chattered. I have cursed in ways that would curl paint of the walls, but I also create safe spaces for vulnerable people to share their deepest emotional wounds. And if it happens in me, I know some dark things happen inside you, too. Wandering into the nightWanting a place to hideThis weary soul, this bag of bonesAnd I tried with all my mindAnd I just can't win the fightI'm slowly drifting, oh bag of boneAnd just when I ran out of roadI met a man I didn't knowAnd he told meThat I was not aloneHe picked me upHe turned me aroundHe placed my feet on solid ground I do thank God! He invites all to come close, no matter how visible the flaws. Have you dangerously tight roped your way through major depression? Have you felt your heart tear with sorrow holding vigil with a loved one in the ICU? That's my story, so what is yours? And if He did it for me, He can do it for youIf He did it for me, He can do it for youGet up, get up, get upGet up out of that grave God doesn't define you by your mistakes. He gives you a new name! He sees you in a way that the world may not. His vision of you is through the lens of His sacrifice. His blood for our life. God calls you up. He will not push you out because you haven't mastered or cleaned up every area of your life. Get up out of that graveIf He did it for me, He can do it for you Be encouraged. Join in the dance of gratefulness. Worship with Maverick City and thank God for grace - and His unfailing love. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. I Thank God was written by Maverick City Music from the album Move Your Heart.

“I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” (John 16:33, NIV) Back in February 2020, who among us could have predicted the changes that a pandemic would foist upon us? For me, like many others, there was a loss of career and the accompanying fears and sleepless nights working through the questions that plague us in the depth of the night-watch! The COVID-19 era and its lockdowns have been a very dark time for so many of us who simply long to see the light of day once again. I do believe that we Christians suffer from what I refer to as spiritual amnesia. I tend to forget, like the Israelites of the Old Testament, just what God has done for me in the past, choosing instead to wallow in fear and self-pity, doubting that God will come through in my time of need. Before my years of pastoral church ministry, my wife and I spent 12 years serving the Lord by faith in a music ministry capacity. We had so many stories of how God took care of us, and how he could direct us. Perhaps years of regularity causes complacency, and our Lord must shake the cage a bit to awaken our faith in him once again. As I entered into my 'enforced sabbatical', God began bringing scripture to mind as a source of comfort. Jesus' words to the disciples in John 16:33 remind us that we will have trials. That is a certainty. But we can also be certain of his victory over death, because of an empty tomb. And that empty tomb points to his ultimate return, where all darkness and death is banished, and we can all bask in the light of the Day of the Lord! Let our prayer, then, echo the declaration of Jesus where we can say daily and through every situation, "You are The Way and The Truth and The LifeKing of all Kings and the Lord of LightCome will you lead us in the Spirit's wayUntil our eyes see the Light of DayUntil our eyes see the Light of Day". Johnny Markin is a songwriter, worship leader from Abbotsford, BC, Canada. The Covenant Award-nominated singer/songwriter has new original work of his own compositions, a much-anticipated comeback album called Light Of Day, setting ancient creeds and texts of Scripture to musical styles that reflect the wide breadth of Johnny's journey. See recent PraiseChart Live conversations co-hosted by Johnny and PraiseCharts owner Ryan Dahl.

Oh gosh, I love fall and pumpkin spiced lattes. I love the colors of our trees in the backyard, but it is a very different experience from the love I feel for my husband, children, and gorgeous granddaughter. Do you end calls with family with a quick "love you !" Or sign the bottom of birthday greetings the same way? Hear the phrases "love that new coat on you" and "loved that show on Netflix!" We have watered down what it means to love. What does it mean to you to love your neighbor? If I can't love my neighbor like I love myselfIf I won't move when my brother cries out for helpIf I'm too proud to forgive before the sun goes downThen this life that I've been living what does it mean now None of my love comes close to the love that God has lavished on us. We will continually fall short of this unrestrained expression of love while we continue to practice loving only those who are easy to love. Try working it out when the road is rocky, the other is difficult, and your strength is weak. See what great love the Father has lavished on us, that we should be called children of God! And this is what we are! The reason the world does not know us is that it did not know him. 1 John 3:1 Something struck me listening to this song by Pat Barrett and Dante Bowe's "Nothing/ Something. " The back and forth sharing of the phrases reminded me that the invitation to love others is something I need help to do. I am not good at it on my own, and I don't have to look hard to notice some of you are not good at it either. Our love billows over when there is no risk, and it blooms easy. It is a whole other workout loving the people around us who are challenging. Maybe they masquerade as our neighbors, but they are often our siblings, children, partners, or friends. These relationships expose our incapacity to love well. Out of one corner of our mouths, we say as for me and my house, we serve the Lord...and then whisper words of judgment on our brothers and sisters. It is the kind of bait and switch that my non-Christian friends find disorienting with the church, seeing a love that looks sloppy and exclusive. I could say I love my neighbor, but it does not nearly shine as bright alongside the love I hold for my children. My love for my neighbor is dim at best. I hardly know my neighbor. With complete transparency, there are some neighbors I don't wish to know at all. And don't get me started on that one person (or two) who grate on my nerves, leaving me rigid from all the tongue biting I do around them. Show me how to love like YouCause if I don't have love it means nothing My love for people and how much I give depends on a few things. How they treat me and how invested I am in their well-being. If I am irritated, I have been known to withhold love, and I shut down, remaining emotionally disconnected. What is your modus operandi? We tend to have a predictable way of discrediting, minimizing or invalidating another's experience. Do you move away because, you know, they don't know the Lord like you do? Or, they don't have the education, experience, money like you do? What pattern do you choose when dealing with difficult people who don't think like you, dress like you or work as you do, so you do not have to love them? I don't want to sound like a crashing cymbalI don't want to be some empty noiseI'm down on my knees, Lord I surrenderJesus help me to love with a love like Yours My least favorite place to linger is a church foyer. The perfunctory meeting, greeting, and hand-shaking turns my insides like we are gearing up to head onto the main stage for a performance. One part of me wants to feel a part of the group and searches for someone I recognize to talk to; another part wants to make a beeline to my preferred seat in the auditorium to avoid making small talk with anyone. When I show up in a church foyer, my "on again off again" love dial switches on. I show interest, smile, ask you about the details I remember from last week. And we have this interaction that at the moment feels like we love one another, but at best, we are being kind. Kindness is love's cousin, for sure, but it is a part not the fullness of God's love. Foyer's are easy places to pretend we love one another. For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.John 3:16 For God so loved. He so loved. He doesn't love the world the way I love the changing colors of Fall, or a long walk along a riverbank. His love created. His love created all I know and hold dear. His love sacrificed comfort, set-aside fame, notoriety and chose a humble beginning with a horrific ending instead. His love did this for me. It was a profoundly personal, intimate act of love. This ending paid the highest price and bought my freedom for eternity-THAT is love. If I can't love my neighbor like I love myselfIf I won't move when my brother cries out for helpIf I'm too proud to forgive before the sun goes downThen this life that I've been living what does it mean now My prayer today as I recognized once again my ineptitude to love well: Jesus, loving the people you created is not a task I can do alone. Help me. Show me what You see. Fill me with Your love so I can do better. Your love is an indescribable gift, and I want to be ready to give it to others - even when it is a challenging task to do so. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. Nothing / Something was written by Pat Barrett and featured on the Nothing / Something album.

I woke up angry. Hurt, disappointed and angry. I also have a deadline. I am supposed to be writing about the love of God in Christ alone. So ironic. How do I connect to the love of God with the emotion of anger coursing through my veins? Today is a very human kind of day where no one filled the dishwasher or offered to help with the groceries. Someone borrowed the car and brought it home empty. The garbage cans are still sitting at the end of the driveway, and it was garbage day four days ago. Someone took the last bit of coffee cream, leaving me with skim milk. I could share this with someone. I could weave this tale with a friend or post something in an eerily passive way on social media. I would see those likes and comments of validation, knowing that others share or at least understand my emotions. Here's the thing. None of that would transform my hurt, soften my disappointment or soothe my anger. For a few moments, I would feel great. I'm sure one of my besties would come alongside me and say, "heck ya, that wasn't very respectful to you!" Or, "how dare they do that!! You sure do have a right to be mad! I would be mad too!" My chin would jut out, my shoulders would drop down, and I would stand taller, feeling vindicated and understood. ... for about ten minutes. And then, suppose there is no resolution to the initial hurt? Suppose I have to continue interacting with all of the "someones" who are a part of my irritation? I could so easily pick up my hurt and disappointment the moment I am in their presence. Sharing this pain for the world to hear will not clear the fog away to connect with the love of God, and it will not heal my heart. When I am wrestling internally, I know I need the perspective of someone who both loves me and loves me enough to tell me the truth. My end goal is to have authentic, meaningful, loving connections with my people. To see and be seen and to be accepted and supported. I have learned not to sit in emotional dark places alone. The darkness is where unresolved hurt festers. Instead, I go to my quiet place where Jesus waits with me. This is a loose transcript of a typical conversation: Me: I am pretty mad Jesus: I see thatMe: Ok, more than mad ... I am angry Jesus: I knowMe: I want them to know how hurt I am Jesus: Tell me ... I know them well ... they might not be able to hold your hurt, but I can.Me: I think it would feel better if they knew how they hurt me.Jesus: Because you want them to hurt too?Me: (busted) Maybe ... I am just so frustrated that my bones ache. I always have to be the first to make amends ... so, not this time. I am going to hold out.Jesus: OK, I will wait with you. (Pausing in His presence) How does a conversation like this continue for you? Does the voice of Jesus in your head condemn you for feeling this way? Does He quote some Bible verse about "not letting the sun go down on your anger" or forgiving your brother and "turning the other cheek?" Does Jesus sit and stare at you with judgment in His eyes? This is the real, rusty and relevant, rubber hitting the road of relationships. Relationships are messy and often reactive. Maybe you and your spouse always get along. Maybe your children are always respectable, obedient, and lovely -- both privately and publicly. Maybe you don't ever say something out loud you later regret? Maybe your family is free of awkward moments of discomfort and conflict? Maybe it is just us? Maybe my ordinary, messy life is not typical? I know that isn't true. I know I am not alone because I work with people whose lives are messy. Every day people are constantly falling into pits that they dug for themselves, and then they experience heartache and disappointment. I sit across from them while they tell me their stories of pain. I witness them telling of trauma histories that have turned my stomach in knots. Then, through empathy, I start to feel anger and deep sadness for the victims. I feel their pain. I know the ache of a human heart that lives with hurt, disappointment, and loss. I also know it is not enough to undo our aloneness or to feel understood -- we need to experience transformation. Healing and wholeness can so often feel just out of reach. We need to know the power of Christ in us. I can help others feel through the waves of their emotion and allow them to linger longer in the peace that comes when the waves cease. But Jesus is our Peace. He is the calm in our storms. He is so passionate about pursuing us to bring heaven to earth, so we experience the transformation of our hearts and minds. When I allow the power of His resurrection to course through my veins, something shifts inside me. His divine power has given us everything we need for a godly life through our knowledge of him who called us by his own glory and goodness. (2 Peter 1:3) His power in us is the life-giving grace that floods our burdened hearts with peace, grace, and long-suffering. His power living in us allows our hurting hearts to lay down the pain and take up hope in restoration and repair. We have everything we need in Him. He reached down from on high and took hold of me; he drew me out of deep waters. He rescued me from my powerful enemy, from my foes, who were too strong for me. They confronted me on the day of my disaster, but the LORD was my support. He brought me out into a spacious place; he rescued me because he delighted in me. (Psalm 18:16-19) Lean into this truth. Jesus offers us the gift of His presence for eternity. What is the end goal of Jesus? The restoration of all things and to have us near Him forever. He saves. He rescues us from our messy selves and places us in a safe space away from the darkness of our sin and pain. Our hope is in Christ Alone. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. In Christ Alone was written by Keith Getty and Stuart Townend.

We've been on stand-by for the birth of our first grandchild for what feels like forever. As her due date came and went, the waiting game began. She received her eviction notice but seemed particularly content in her womb. Anticipation of her arrival intensified every day that first week in April. Pondering and praying one morning, I heard myself whisper, "I love her already". We do love her already. We have seen more ultrasound photos of her sweet little hands, feet and pouty little lips than all her aunt and uncles' in utero pictures combined! We love her already. Finally, on the evening of April 12, with one text, we learned she arrived! Listening to our firstborn son describe the birth of his first while hearing her precious newborn cries in the background is a moment we won't soon forget. Our son and daughter-in-law planned for a home water birth with the support and expertise of midwives. They had a plan!! The thing we newly-minted grandparents know all too well is that we can't plan for everything. The baby came fast and furious, opting to forego midwifery's arrival and instead make her appearance before any help had arrived. Our granddaughter made her entrance into her Daddy's waiting embrace on the bathroom floor of their home. Two parents already in love with their daughter caught her and welcomed her into their family. So much is happening in our hearts. We are delighted that the baby arrived safely, shocked that they delivered her on their own, and in awe of these waves of love and affection moving through our hearts and minds. We loved her already. That word "already" implies a great deal, before a specified or implied past, present, or future time. "Already" happens before she masters anything; before she shows that unique achievement before she meets any goals or reaches any milestones, we loved her before any past, present, or future accomplishments. Our granddaughter doesn't know how to "do" anything to earn our affection, we love her already. Babies intuitively know how to take in our love. It is hardwired into them to reach for and cry for affection. They respond to our gaze, and they are calmed by our hummed hushes. Responsive, loving caregivers provide comfort to babies when they are in distress, and children learn to trust their parent's safety and love. Holding my granddaughter, watching her eyes move towards her daddy's voice, my heart bursts; she knows her daddy's tone and affection. She is drawn already to his expressions of love for her. As I sit, feeling the depth of this love billowing up inside me, a steadying hush settles me. I have this thought: His love is greater. We gathered, admiring our little one. She showed no discomfort with our adoration. She wriggled, startled when we shifted her from one family member to the other, but she was deeply content held in our affection. Someone whispers: "I love her already." We all smile in agreement. We do. We love her already. We loved her before, but now the love is immeasurably magnified with a "presence" we can see, touch and kiss. Again, this thought: His love is greater. Yes, greater, deeper, more profound, more enduring, His love is greater. Can you take it in? Can you linger and receive this enduring love that God has for you? Our life experiences distort our receptive capacities. Our attachment systems, hardwired in at birth, are disrupted by disappointment, unmet needs, losses, grief; all the hard stuff of relationships. Over time some of us may close off their receptive capacities staying protected and hidden. Closing our hearts from others creates a false sense of safety, but we remain distant and disconnected from others. We might find it challenging to receive human affection or love, dismiss our need for it, or shift to people-pleasing to earn love and affection. These distortions in our receptive capacity to take in love and affection show up in our human connections and will undoubtedly appear in our relationship with God. Consider your own receptive affective capacity to take in human affection: When someone says to you: "You sang beautifully this morning," or "This meal is delicious." Do you bat that compliment back so quickly, you startle the giver? We mumble things like, "It was ok," or "I don't know, it was a bit overcooked." How uncomfortable do you feel? Imagine sitting for a moment in the discomfort of someone's affection for you, when you have heard heartfelt messages of appreciation like these: I admire you.I respect you.You are gifted.You bring such joy into my life.I love spending time with you.You are funny.I love you. Shake off the false humility that wants to pass back these words and allow yourself time to take them in and notice what happens inside. Allow yourself to be touched, moved, and loved. Then, you can take it a step further. His love for you is greater. His love for you is passed, present and future -- it is already. Without you doing a thing. Nothing right, nothing wrong, nothing outstanding. His love is "already" for you. We are invited to experience His love. May you experience the love of Christ, though it is too great to understand fully. Then you will be made complete with all the fullness of life and power that comes from God.Now all glory to God, who is able, through his mighty power at work within us, to accomplish infinitely more than we might ask or think. Glory to him in the church and in Christ Jesus through all generations forever and ever! Amen. (Ephesians 3: 19-21, NLT) His love. His love is greater than the billowing up, indescribable warmth spreading through my chest as I hold my granddaughter. His love is greater than the joy escaping through my breath mixed into the tears streaming down my face when I heard her first cries over the phone.His love is greater. Don't miss it. The totality of God's love for us, already matured. It won't grow or deepen. We don't have to be alarmed by this -- His affections won't become more evident, deepen or shift because His love for us is at the greatest depth we could ever hope or imagine. He loves us already. His love isn't dependent on "getting to know us." He isn't the grandparent waiting to hold a newborn grandchild. He knows us. He fully knows us. Our past, present, and future selves are known. And He loves with more depth, breadth, and presence than our minds can comprehend. Be held in the Father's love for you. Close your eyes and drink that in. You are fully known. God knows all the places and parts of you, the ones you share and the ones you hide, and He loves you. Go deeper into Christ's love. "This song has honestly been a reminder for me that God is everything we'll ever need. My prayer is that everyone who listens to this is reminded of the Father's heart toward us and that He loves to take care of us." (Naomi Raine, Maverick City, JFH) Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. Promises was written by Dante Bowe, Aaron Moses, Joe L. Barnes, Keila Marin, Lemuel Marin, and Phillip Carrington Gaines, and recorded by Maverick City.

New Year resolutions - love them or hate them? A new year of valleys, fires and storms. Are you ready? Do you make resolutions and spend time creating goals for 2022? Or are you someone who swims upstream, side-stepping the resolution bandwagon? For years, I began every January with a list of goals to pursue for the new year. I joined gyms, set out to eat more healthily and began new reading material. I started out strong. Went three or four times a week to work out. Followed the clean eating plans suggested by nutritionists. Following the directives of a naturopath, I completed all the testing and purchased my supplements to improve my gut health. I downloaded the most recent Bible study programs from one of my favorite leaders. Determined to see growth in all the areas, physically, mentally and spiritually, I felt ready to see improvement. I felt so proud of my potential, I posted on social media to showcase my goals for the new year. I was determined. I was ready and resourced for what had to be a better version of myself. And He is my strengthHe is my portionWith me in the valleyWith me in the fireWith me in the storm It never took long to stumble into obstacles along my path, thwarting my plans. A series of random events caused me to miss that day at the gym, another day the following week, and, finally, that entire week in early February. I shared my car with one of the kids and ended up without a vehicle midweek. One day, I went out to pick up a friend from the airport and just ran out of time to get back to the gym before it closed. (Ok, if I was honest, I drove relatively slow home, so I didn't have to go back out and make it before closing.) I began to think I would follow a program more closely if I purchased an online version that I could do anytime I wanted in the comfort and convenience of my home. I was wrong. I paid for both for months before finally canceling my memberships. I took those supplements until the first refills and then decided it was too expensive. Embarrassed by my lack of follow-thru, I have never returned to that particular doctor. I fell so far behind the Bible study, like the slow fading of battery-powered string lights, that I just stopped logging on. My little online accountability group must wonder what happened to me, or perhaps they followed the same path and are lurking in the shadows somewhere just like I am. Don't start penning an email about the value of personal goals. Without a plan or goals, we risk meandering around aimlessly, which doesn't serve us well either. But, something about this time of year can feel like pressure to set up something new, join in on the resolution bandwagon, and make the appearance that we are purposeful and intentional. But, why start some workout plan that we will not follow after a month? Why begin some fresh eating or dieting plan that will end in feelings of failure because we cannot stay on track? So come if you're needingForgiveness or healingHis mercy's enoughOh, and this is our hopeThe cross, it has spokenDeath is no moreChrist is the Lord This year, I am trying something different. At the end of the day, I have one primary goal: to witness His love. How would my life change if I dialed up my sensitivity to the love of God? But because of His great love for us, God, who is rich in mercy, made us alive with Christ even when we were dead in transgressions -- it is by grace you have been saved. Ephesians 2:4-5 I don't earn His favor. God isn't waiting for me to follow through on my plans before he lavishes me with His love. He is not waiting for my performance, withholding His assessment of my progress before expressing His love for me. He isn't watching how I manage before deciding whether I get to level up. God just loves. He loves without condition, regardless of failure and doesn't demand payback. The gift He gives comes with no strings attached. God really loves usHis mercy's enoughHis grace is sufficient What would happen if I lived like I believed in this kind of love? He really loves us. We are not alone. Two powerful life-changing truths. Do we believe that His love is enough to undo the loneliness, to heal the brokenhearted, to help us navigate through the current chaos? See what great love the Father has lavished on us, that we should be called children of God! And that is what we are! 1 John 3:1a Songwriters Benjamin Glover, Dante Bowe, David Crowder and Jeff Sojka created a song, God Really Loves Us, that beautifully begins my intentions for this year. I have a funny feeling that I won't forget a day, once I start paying closer attention; my gut says the dividends will be spectacular. So this January 2022, I am taking the focus off of self-improvement. Instead, I am going to search for where I see His love. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. God Really Loves Us was written by David Crowder and featured on the Milk & Honey album.

You've Already Won is a powerful song by the Worship Initiative that speaks to the ongoing war in Ukraine. The song tells the story of the Ukrainian people who have been caught in the midst of a brutal conflict for years. It is a reminder that, despite the hardships and struggles that they face, they are not alone and that they have already won the victory through Jesus Christ. The lyrics are a message of hope and encouragement for those who are living through the war in Ukraine. The song begins by acknowledging the pain and suffering that the Ukrainian people have experienced, and it speaks to the fear and uncertainty that they may feel on a daily basis: There's peace that outlasts darkness, hope that's in the bloodThere's future grace that's mine today that Jesus Christ has wonSo I can face tomorrow, for tomorrow's in Your handsAll I need you will provide, just like you always have However, despite these difficult circumstances, the song reminds the listener that they are not alone. It tells the Ukrainian people that God is with them and that He is fighting for them. It speaks to the power of faith and the hope that it brings, even in the darkest of times. The chorus is particularly poignant, as it reminds the listener that they have already been victorious through Jesus Christ. It declares that, no matter what they face, they can find strength and peace in Him: I'm fighting a battle that You've already wonNo matter what comes my way, I will overcomeI don't know what You're doing, but I know what You've doneI'm fighting a battle You've already won In the midst of the war in Ukraine, it can be easy to feel overwhelmed and defeated. You've Already Won serves as a reminder that, no matter what challenges show up, we can find hope and victory through faith in Jesus. It is a powerful and uplifting song that offers encouragement and strength to all those who are caught in the midst of conflict. You've Already Won is written by Shane Barnard and Bryan Fowler, and featured in the album You've Already Won: A Song For Ukraine.

"He reveals the deep and secret things; He knows what is in the darkness, and the light dwells with Him." Daniel 2:22 Have you ever locked yourself in a bathroom with a glow-in-the-dark stick? My kids have pulled me into the bathroom more than once to experience the power of a glow stick. I'm always amazed that a tiny little wand can light up the whole room and incite so much excitement from my children. I'm equally amazed that those same children, who still sleep with a night light, can also willingly walk into a dark bathroom with no fear. They can do it because they believe the advertising promised on the glow stick packaging. They believe it will light up the darkness. God has always been using light to prove that He is with us since the beginning of time. He's been advertising this promise to us since Genesis. Do you realize the second thing God did in creation was bring light into the darkness? “In the beginning, God created the heavens and the earth. Now the earth was formless and empty, darkness was over the surface of the deep, and the Spirit of God was hovering over the waters. And God said, “Let there be light,” and there was light.” (Genesis 1:1-3). God made sure that we knew right from the beginning that He is in the darkness with us and He is committed to being the light we need. In Daniel 2:22, Daniel proclaims God knows what is in the dark and light dwells with Him. Several chapters later in Daniel 6:19, we find Daniel's trust in this promise is tested when he is thrown into a lion's den, a real-life dark pit full of hungry lions. Daniel was being punished for praying to the God of Abraham instead of praying to King Darius. In Daniel 6:17 it says, “A stone was brought and placed over the opening of the den. The king put his seal on the stone...so that Daniel's situation could not be changed.” How many of us have been in dark situations that we were completely convinced could not be changed? Situations where we could not see the light at the end of the tunnel? I know I have. But in this story, God shows up for Daniel and proves that nothing is impossible for Him. God does not fear the darkness, for light dwells in Him, and He is in the darkness with us…“At dawn, as soon as it was light, the king got up and went to the lions' den to find Daniel ALIVE! Daniel tells the king, “My God sent his angel and shut the lion's mouths so that they couldn't hurt me.” God showed up in that dark lion's den and brought His light and salvation to Daniel. And in the stories of our lives, He will do the same for me and you. Just like Daniel, I too have experienced dark pits. I have had moments when I thought my dark days would never turn around or see light again. But just like the wise men saw the Star of Bethlemham fill the night sky and lead them to worship Jesus, I too have felt the light of God lead me to the feet of Jesus in those dark seasons. At His feet, I've poured out my tears, prayers and worship and experienced His light break through the darkness and show me a way forward. So now, when dark seasons come, I do not fear. Because just like my daughters, I too am able to walk confidently into “dark places” knowing that God's promise of being with me is true. It's not a false advertisement. I believe His promise and His light is the proof. “Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go." Joshua 1:9 God has been bringing light into darkness throughout history. He did it in creation, He did it with Daniel in the lion's den and He will do it again in your life and mine. God is not shaken by the darkness because even in the darkness there is light, and He is The Light. It's been said by scientists that darkness is not the absence of light, but the absence of visible light for humans to see. This means, even though we might not be able to “see” light, it doesn't mean that light doesn't exist in the darkness. This is also true of Jesus, who is The Light of the World. Even though we sometimes can't “see” Him in our darkest moments, it doesn't mean He isn't there. Right now, you might be in the darkest season of your life. It might look hopeless or impossible. You might be convinced that nothing can change it. Let me encourage you to pull out the glow stick of God's word and let it light up your situation. His word will light up peace, joy, hope and faith inside of you. His words will silence fear, doubt, depression and more. His word will build your faith, comfort your soul, and bring light into your life. Just like Daniel, you don't have to fear the darkness anymore. God is in it with you and His light dwells with you right where you are. He will never leave you or forsake you. Darkness is never dark to God because where He is, He has promised there is light. And where there is light, there is hope. GOD PROMISES TO REMEMBER Psalm 139:11-12 If I say, “Surely the darkness shall cover me, and the light about me be night,” even the darkness is not dark to you; the night is bright as the day, for darkness is as light with you. Isaiah 60:29 The sun will no more be your light by day, no will the brightness of the moon shine on you, for the Lord will be your everlasting light, and your God will be your glory. Isaiah 41:10 Fear not, for I am with you; be not dismayed, for I am your God. Psalm 23:4 Yea, though I walk through the valley of the shadow of death, I will fear no evil; for You are with me; Your rod and Your staff, they comfort me. Hope Darst, has been leading worship, growing her family and serving the local church. She wears many titles…wife, mother, worship leader and songwriter. Promise Keeper was written by Jonathan Smith, Ethan Hulse, Hope Darst, and featured on the Peace Be Still album.

I was soaking in Maverick City Music / Elevation Worship's song Jireh this weekend and I feel stretched. At the first phrase, my chest tightened, and a lump of emotion rose in my throat catching my breath -- I'll never be more loved than I am right now. Do I believe that when I have Him, I have everything? Do I believe that He is enough? It's more than you ask, think or imagineAccording to His power, it's working in usIt's more than enough Walking the dog with this song speaking to my heart, I realized the words hit me hard because of how sickly contradictory the world can feel right now. I haven't noticed the boldness of others trusting in God's provision, or witnessed courage and confidence in the face of calamity. Maybe it is my job, or my social media platforms? Maybe it is just situational with our current circumstances? But what seems to be more visible is a message like this: don't trust anyone; protect yourself, be on guard! Some hold firm to the belief that those in authority are out to get them, so be cautious and don't believe what they say. Extreme responses and conspiracy theories pop up on every social platform. They are all too familiar. Be vigilant ... be wary — question everything. We tend towards cognitive bias; a confirmation bias based on overvaluing the information confirming our already-established beliefs and expectations. Our preferences can be rigid, leaving us immovable and unwilling to engage our curiosity to consider alternative perspectives. Interactions quickly deteriorate if our primary goal in communication is to hear we are right. The evidence of this is everywhere. Navigating around the cesspool of opinions feels dangerous. When I manage to offer the grace or understanding or lay down my expectations and face someone's disapproval without blowing my top or losing my mind or wits, I look for a reward. I want someone to notice and say, "Good job, I saw you didn't fight back,...good for you for taking the higher road!" or, "Hey, well done for showing so much patience!" Honestly, please give me a gold star or a button to wear because loving difficult people is exhausting. Why do you look at the speck of sawdust in your brother's eye and pay no attention to the plank in your own eye? How can you say to your brother, 'Let me take the speck out of your eye,' when all the time there is a plank in your own eye? You hypocrite, first take the plank out of your own eye, and then you will see clearly to remove the speck from your brother's eye. (Matthew 7:3-5, NIV) I will tell you something I have learned about myself: my love is shakeable, circumstantial, and dependent on how I feel. I gravitate towards those who are easy to love and find myself avoiding the people who are difficult to love. There, I said it! I avoid difficult people. I am not proud of the way I hide, but I am so aware of my need for Jesus when I make this explicit. No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can endure it. (1 Corinthians 10:13, NIV) We can't love our critics without Jesus. Look around you. Read those political threads. Witness the virus debate, the vaccine dialogue, and the COVID conversations: our love is fickle. Our love goes up in flames when our opinions or perspectives feel attacked. We justify our cruel, critical commentary, becoming instant experts because we disagree. Allow this thought to reach your soul. God loves that difficult family member, that defensive person online, and that government official you find offensive or out of touch. And if in the moment, you cannot show up with love, step aside and get out of His way. Forever, always and more than enough. He responds with perfect love. Our God sees the issues with perfect clarity, and we do not. His viewpoint, perspective, and wisdom are above all our circumstances. Nothing written, spoken, or even implied comes as a surprise to Him. His divine power has given us everything we need for a godly life through our knowledge of him who called us by his own glory and goodness. (2 Peter 1:3, NIV) Yes, sometimes it can be hard to trust people. Friends, family, co-workers will disappoint us, let us down, and fall short. You will bump into difficult people who stretch you, test your patience and hurt your feelings. I hope this doesn't come as a surprise to you, but there will be moments that YOU are the difficult person. When we feel threatened by someone's response or judged unfairly, try lingering longer in His love. Be reflective, not reactive. His love is enough. He has chosen you. No one can stand in the way. No words spoken over you or to you can dismantle the heart of His message about you. He loves you. When we can take this in and allow our hearts to be changed by His love, our responses to others then changes, too. This song has honestly been a reminder for me that God is everything we'll ever need. My prayer and hope is that everyone who listens to this is reminded of the Father's heart toward us and that He loves to take care of us. (Naomi Raine of Maverick City) Thank you Jesus for your love that your love is more than I could fathom or imagine — it doesn't change; it does not depend on how we react or feel. Thank you, Jesus, that I'm already loved. That it is forever and always more than enough. Maybe if I stay close to God's way of loving me, I will get a taste of how I can love others better. After all, I do believe that is part of His plan. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. Jireh was written by Chris Brown, Steven Furtick, Chandler Moore, and Naomi Raine. Jireh was recorded by Maverick City and Elevation Worship.