In Christ Alone Devotional

Ever faced a vast army? Have you walked alone down your driveway to see an angry mob glaring back at you waiting for you to cross the residential boundary line so they could attack? Would you turn around and run back inside? The story in 2 Chronicles describes a vignette like this and is the inspiration behind the song Battle Belongs. The people of God find themselves facing a war they cannot win without help. In 2 Chronicles 20, one of my favorite stories in the Bible, a huge army has amassed to come against the people of God," Wickham explains. "Every time I sing Battle Belongs, it pumps me up because we know that in anything we might face, our God is bigger. I hope this song reminds people that He is with us and for us. If we stand firm and hold our position, we will see the salvation of the Lord on our behalf!" - Phil Wickham We have been facing a pandemic for some time now, and it isn't the virus. The most common presenting issue in my counseling office is anxiety, along with the unbearable feeling of being alone. Unbearable aloneness is the current crisis we face. We may be a part of community groups, bible studies, ministry teams, surrounded by others, and yet, feel lonely. Surrounded by people and still feeling alone seems incongruent. But it is sadly common and very understandable. Aloneness is the vast army many of us face. I will feel alone, not just in the absence of people around me, but when the people around me don't know who I am. Ask yourself: who knows me? Who knows me at my best along with the side of myself when I am compromised? Does my compromised self stay hidden? When you feel anxious, angry, or disappointed, are you alone in those moments? At any given time, we can be our best selves or our worst selves. In my work, I notice that we often feel uncared for when we are showing up less than our best selves. When we are afraid that we won't be heard, accepted, or understood, we don't allow others to see behind the curtain of our one-dimensional "Instagram-worthy" personas. We hide from the potential for criticism or judgment. We present only the parts of ourselves that we decide are worthy of being known. We are often validated to keep offering only the good because we experience the same criticism and judgment we fear when we show up compromised. In 2 Chronicles 20, it says "You will not have to fight in this battle. Stand firm, hold your position, and see the salvation of the Lord on your behalf". – Phil Wickham Do we hold to the distorted belief that we can only bring our best selves to worship? Isn't the better way to hope that our faith communities would be safe for us to show up no matter what? Sadly, many are not. People who have been hurt by church communities often end up in offices like mine. They have been minimized, victimized, and shamed because they risked showing more vulnerable parts of themselves and faced rejection or invalidation. They heard hollow, spiritually sounding phrases; vain attempts meant to offer hope but left them feeling broken and damaged. Hurting people are told to, "cast all their cares onto Jesus," "trust He has a plan," or that "God is using this season to grow you." There is truth in these words, but if we over-spiritualize distress, we serve to protect only ourselves from our discomfort witnessing someone else's pain. If I offer you some spiritual platitude when you bring me your pain, I only create distance between us, and you are left feeling alone with it. For we have no power to face this vast army that is attacking us. We do not know what to do, but our eyes are on you. – 2 Chronicles 20:12 Unbearable aloneness is the crisis we face today. Why are we not brave enough to be with another while they are in pain? Please resist the temptation to rush in to fix, to offer some empty spiritual words; instead, allow each other space to be in it. My Christian clients are often very relieved to hear that they can feel an emotion from beginning to end, and it doesn't mean they are not "trusting" in the Lord. I have witnessed the great misconception or belief that rewards and commends chasing after emotions like joy or peace but criticizes all negative emotional experiences. What if we stopped being afraid of emotions…both the ones that reside in ourselves and the ones we witness in someone else? What if we humanized emotion? By our very design, God gives us the neurobiological mechanisms to have feelings and respond to His creation. We can be in awe. We can feel joy. We know sadness.We feel anger … and we can be disappointed, hurt, and betrayed. All of this is what it means to be human: we feel. Emotions show up in our bodies, wired into our physiology. When we pay attention or notice them, they do come and go like waves come and go. Pathologizing people as "too emotional" or labeling emotions as good or bad feeds loneliness. Emotions exist to help us experience the world God created. But now, this is what the Lord says- he who created you, Jacob, he who formed you, Israel: "Do not fear for I have redeemed you; I have summoned you by name; you are mine. When you pass through the waters, I will be with you; and when you pass through the rivers, they will not sweep over you. When you walk through the fire, you will not be burned; the flames will not set you ablaze; For I am the Lord your God, the Holy One of Israel, your Savior. – Isaiah 43: 1-3 Unbearable aloneness is like a vast army standing against us. When faced with profound loneliness, our Father says: I will be with you! It is a battle cry, your war song. Wherever I am, in the middle of the storm, falling from the mountain top or dragging myself across the desert wasteland. My God is with me…undoing my aloneness. In the face of the loneliness experienced globally, knowing that He chooses to be close to me even when I am at my worst, is deeply encouraging. Imagine the healing possibilities for us if we could be with one another in our pain, sorrow, and disappointment and undo the aloneness so prevalent in our world. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. Battle Belongs © 2020 Phil Wickham Music, Simply Global Songs, Sing My Songs (Admin by Essential Music Publishing) Bethel Music Publishing CCLI Song No. 7148126.

Do you know your giants? It is hard to imagine not seeing that one giant standing in a crowd, but some giants tend not to be that easy to spot. What about interactions with people or things that leave you feeling small or threatened? Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything.James 1:2-4 You would think all giants would be easy to notice, but Goliaths go by different names and attack us in different ways. The ones that dwell inside us rule with an iron sceptre—the giant of insecurity or pride, for instance, or the giant of greed and self-promotion. Prowling around is a giant called judgement who hides in plain sight, distorting scripture and using biblical truth to promote a contrarian agenda. I may not face Goliath, but I've got my own giants. Elevation Worship's, Same God, featuring Jonsal Barrientes, invites us into realignment. A powerful reminder of who remains the giant slayer, the promise keeper and the healer of broken hearts and minds. He restores all things to himself because he, alone, created all things for himself. I'm calling on the Holy SpiritAlmighty River come and fill me againCome and fill me againCome and fill me again The same God who heard the cries from generations past hears us now. And His sameness matters. While the circumstances around us seem fluid and ever-changing like ocean tides, God is the same through all our tomorrows. He still heals and hems us in from behind. He is our protector and defender. You heard Your children then, You hear Your children nowYou are the same God, You are the same GodYou answered prayers back then, and You will answer nowYou are the same God, You are the same God Whether you are battling the giants lurking inside you, or giants that live on the mountain standing in your way, take a moment and remember the God who is for you. He hears. He saves. He restores. The same God whose heart and intention never shifts for your good remains faithful to His promises. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. Same God was written by Pat Barrett, Chris Brown, Steven Furtick, Brandon Lake and featured on Elevation Worship's Same God album.

When we sat down to write the song Peace Be Still, our lives were filled with circumstances that had us feeling fearful. We were all standing face to face with some scary situations. We knew that fear was present in our personal lives, but we also knew that we could choose to declare the promises of God in the midst of our fears, and His presence would flood us with peace that silences every wave of fear, and anxiety or worry. Worship is a weapon to defeat the schemes, lies and voices of the enemy. Worship is a way to stand upon the waves and tell the storm to go to sleep. I can't begin to tell you how many times, I have personally had to sing the lyrics of Peace Be Still over my own life, mind and situations. I have battled fear and anxiety a great deal in different seasons. At times, I have failed to anchor myself in the word of God through scripture or song and the waves of anxiety and fear have overtaken me. The aftermath of those storms have sometimes left damage that took more time and energy to restore than God ever intended. However, when I chose to grab on to the lifeline of God's word, declaring His promises over my life, the storm was silenced, either in me or in the natural. As we started this new decade, all over the world, we are facing a health pandemic that hasn't been seen in over 100 years. People feel confused, scared, uncertain and worried about the future. It feels like a storm of fear and anxiety has hit us pretty hard. Right now, we can choose to get swept up in the waves of fear and worry, doubting that God is for us or we can choose to remain anchored in the presence of God and allow His peace to wash over us and calm the storm inside our hearts and minds. We don't know what the future holds. We don't know how this current world situation will play out in the following weeks and months. What we do know is that our God is our shield, our fortress, our deliverer, our provider, our healer and our strong tower. Psalm 91:1-4 (God's Word Translation)Whoever lives under the shelter of the Most High will remain in the shadow of the Almighty. I will say to the Lord, “You are my refuge and my fortress, my God in whom I trust.” He is the one who will rescue you from the hunter's traps and from deadly plagues. He will cover you with his feathers and under his wings you will find refuge. His truth (word) is your shield and armor. Worship builds a reservoir of God's truth to draw from when we face difficult moments. I know that every time I choose to worship, it builds my faith in God. It reminds me once again, that my God is greater than any storm and He speaks PEACE OVER ME! My prayer is that during these times of fear and uncertainty you will find refuge in the Almighty, declare His promises, sing His praises and know His Peace that passes all understanding! Hope Darst, has been leading worship, growing her family and serving the local church. She wears many titles…wife, mother, worship leader and songwriter. Peace Be Still was written by Hope Darst, Mia Fields, Andrew Holt, and featured on the Peace Be Still album.

“I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” (John 16:33, NIV) Back in February 2020, who among us could have predicted the changes that a pandemic would foist upon us? For me, like many others, there was a loss of career and the accompanying fears and sleepless nights working through the questions that plague us in the depth of the night-watch! The COVID-19 era and its lockdowns have been a very dark time for so many of us who simply long to see the light of day once again. I do believe that we Christians suffer from what I refer to as spiritual amnesia. I tend to forget, like the Israelites of the Old Testament, just what God has done for me in the past, choosing instead to wallow in fear and self-pity, doubting that God will come through in my time of need. Before my years of pastoral church ministry, my wife and I spent 12 years serving the Lord by faith in a music ministry capacity. We had so many stories of how God took care of us, and how he could direct us. Perhaps years of regularity causes complacency, and our Lord must shake the cage a bit to awaken our faith in him once again. As I entered into my 'enforced sabbatical', God began bringing scripture to mind as a source of comfort. Jesus' words to the disciples in John 16:33 remind us that we will have trials. That is a certainty. But we can also be certain of his victory over death, because of an empty tomb. And that empty tomb points to his ultimate return, where all darkness and death is banished, and we can all bask in the light of the Day of the Lord! Let our prayer, then, echo the declaration of Jesus where we can say daily and through every situation, "You are The Way and The Truth and The LifeKing of all Kings and the Lord of LightCome will you lead us in the Spirit's wayUntil our eyes see the Light of DayUntil our eyes see the Light of Day". Johnny Markin is a songwriter, worship leader from Abbotsford, BC, Canada. The Covenant Award-nominated singer/songwriter has new original work of his own compositions, a much-anticipated comeback album called Light Of Day, setting ancient creeds and texts of Scripture to musical styles that reflect the wide breadth of Johnny's journey. See recent PraiseChart Live conversations co-hosted by Johnny and PraiseCharts owner Ryan Dahl.

Phil Wickham's House of the Lord is a celebration shouting out praise to our God who made a way for us. His presence and provision billow up and overflow from grateful hearts. When you experience His joy, or when you have been rescued and set free, it is hard not to shout out with joy from the mountaintops. Is there joy in your house? A joy that bubbles up, spills over, and leaves your world just right. Maybe you glimpse joy walking along a forest trail, watching your kids play outside, or having that first-morning cup of coffee. Possibly, it is sunsets, sunrises or walking along the beach that does it for you; the moments we feel like our most authentic selves and right there in the middle of this moment, we feel it - deep and steady as a heartbeat - joy. There's joy in the house of the LordThere's joy in the house of the Lord todayAnd we won't be quietWe shout out Your praise But, have you noticed that it doesn't take much to steal your joy? How quickly deep contentment like this can be snatched away? Slipping from your soul the moment you see "that" look from the store clerk and realize you forgot to lift your mask up to cover your nose. You know the look: the judgy eyes, furrowed brows, the look of deep disapproval. Sometimes joy is stolen in moments when family or friends comment or question your decisions, their words laced with sarcasm, passive aggression or explicit judgment. Ever disagreed with a friend and then been ghosted, unfollowed or blocked? And one of the biggest dangers lurks on social media platforms—conversation threads enticing responses and disrupting contentment and joy both for the reader and the ones who post. We don't even have to post a comment to be and feel disturbed by what we read. Joy, peace, and provision. In His house, there will be joy. In His house, we will experience peace. In His house, we will have all that we need. If there is joy in the House of the Lord, we should expect to experience it. The Lord is my strength and my shield; my heart trusts in him, and he helps me. My heart leaps for joy, and with my song I praise him. (Psalm 28:7, NIV) If we have confident assurance that our God is near, that He heals, and that He saves, why isn't joy plastered like wallpaper all over our social media platforms, filling our feeds? Because our lives are messy, complicated and we are easily prone to distraction and disappointment. The most common presenting issue in my counseling office is anxiety. Anxiety (fear) and joy rarely co-exist. The emotional marathon of 2020 left some of us depleted with a lingering sense of dread for the next hard thing. Maybe we are having trouble concentrating or feeling stuck and unsure how to get moving again. Some are not excited to re-engage socially when given the freedom to do so. Others report feeling aimless, like wandering through the day looking through a foggy window. With so many unknowns in the days ahead, hope for change is waning. There is a word to describe this -- it is called languishing. Someone described it to me like this: "It's been like hitting a dead end at every turn in a cornfield maze. In the beginning, it was a game, and we were set on winning and persevering. There was all this adrenaline to make it through and to overcome the obstacles. One dead-end isn't discouraging because you've only been in the maze for a short while, and you have a lot of energy to keep pressing through. But now, hitting one detour after another ... having to pivot and change directions has become tiresome. I want to stop playing and have someone rescue me. If I could shoot up some flares and have someone lift me to safety, I'd do that." The thought of experiencing life as a maze is so dark and heavy compared to the contagious joyful expression of praise in the "House of the Lord." What do we have to shift in order to have more sustainable joy? At any given moment, you can respond in one of two ways: Either your authentic best self may show up, or your more compromised version of yourself may appear. Think of being overtired, hungry, distracted, or frustrated, and suddenly someone cuts you off in traffic or drops the entire carton of milk all over your paperwork sitting on the kitchen island. Sidestepping all grace, words and gestures fly from your body quickly without much thought. You react rather than reflect, and your compromised self shows up strong and powerful. Though the fig tree does not budand there are no grapes on the vines,though the olive crop failsand the fields produce no food,though there are no sheep in the penand no cattle in the stalls,yet I will rejoice in the Lord,I will be joyful in God my Savior.(Habakkuk 3:17-19) Or maybe this is more you. Scrolling through Instagram or Facebook, you land upon a post from a "friend." It is outlandish, offensive and flies in complete contradiction to all your values. In fact, you can't imagine how you didn't know this "friend" felt this way. Thoughts rush in: "what an ignorant comment to make," and "how can they call themselves Christian?" or "how can they believe that garbage is true?" Think about the last time you read something online that annoyed you, rattled you with such intensity that you reacted and responded rashly, or maybe you just muddled it over and over for days after. And, we keep going back to check that post to see what new absurd comments are being made, further disturbing our thoughts and disrupting our sense of calm. Criticism, judgment, seeing myself as the expert, name-calling, and hiding behind anonymity. These joy-robbers, peace-stealers, and grace-dismantling thoughts lead us directly into disappointment, anxiety and impulsiveness. We react rather than reflect. Our behavior becomes quick and prickly. Our compromised selves have sharp edges and tend not to respond well to correction from others. Not surprisingly, you may find yourself irritable, distracted, and sensitive to criticism and judgment in this state. So what can we do when we find ourselves in a prickly, reactive, critical way? Take a social media break and tend to the garden of your heart. Resist the pull to respond. "Whatever momentary self-satisfaction we experience when we entertain it leaves behind darkness and a hardness of heart — like cement that begins to cure while we're standing in it up to our knees." (The Chosen Book Two: 40 Days with Jesus. Day 8 Love) Lift your eyes above your circumstances and reconnect with the Prince of Peace. Sing praise and worship, allowing His truth to wash over you. He heals, He saves, and He is still rolling away stones. He makes a way through every dark valley or risky mountain climb. He will give you what you need to face the tricky places you find yourself in. But His direction, leading, and heart will not be easy to hear or find if you have not attuned to Him. We grow close to those we spend the most time with, and intimacy is cultivated intentionally, mindfully and with consistency over time. We sing to the God who healsWe sing to the God who savesWe sing to the God who always makes a way Come back to the revelation that we are the house of the Lord. We are the body. We are not a building. We are a people. How we engage with the world reflects how deeply His presence has touched us. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. House Of The Lord was written by Phil Wickham and Jonathan Smith.

I was soaking in Maverick City Music / Elevation Worship's song Jireh this weekend and I feel stretched. At the first phrase, my chest tightened, and a lump of emotion rose in my throat catching my breath -- I'll never be more loved than I am right now. Do I believe that when I have Him, I have everything? Do I believe that He is enough? It's more than you ask, think or imagineAccording to His power, it's working in usIt's more than enough Walking the dog with this song speaking to my heart, I realized the words hit me hard because of how sickly contradictory the world can feel right now. I haven't noticed the boldness of others trusting in God's provision, or witnessed courage and confidence in the face of calamity. Maybe it is my job, or my social media platforms? Maybe it is just situational with our current circumstances? But what seems to be more visible is a message like this: don't trust anyone; protect yourself, be on guard! Some hold firm to the belief that those in authority are out to get them, so be cautious and don't believe what they say. Extreme responses and conspiracy theories pop up on every social platform. They are all too familiar. Be vigilant ... be wary — question everything. We tend towards cognitive bias; a confirmation bias based on overvaluing the information confirming our already-established beliefs and expectations. Our preferences can be rigid, leaving us immovable and unwilling to engage our curiosity to consider alternative perspectives. Interactions quickly deteriorate if our primary goal in communication is to hear we are right. The evidence of this is everywhere. Navigating around the cesspool of opinions feels dangerous. When I manage to offer the grace or understanding or lay down my expectations and face someone's disapproval without blowing my top or losing my mind or wits, I look for a reward. I want someone to notice and say, "Good job, I saw you didn't fight back,...good for you for taking the higher road!" or, "Hey, well done for showing so much patience!" Honestly, please give me a gold star or a button to wear because loving difficult people is exhausting. Why do you look at the speck of sawdust in your brother's eye and pay no attention to the plank in your own eye? How can you say to your brother, 'Let me take the speck out of your eye,' when all the time there is a plank in your own eye? You hypocrite, first take the plank out of your own eye, and then you will see clearly to remove the speck from your brother's eye. (Matthew 7:3-5, NIV) I will tell you something I have learned about myself: my love is shakeable, circumstantial, and dependent on how I feel. I gravitate towards those who are easy to love and find myself avoiding the people who are difficult to love. There, I said it! I avoid difficult people. I am not proud of the way I hide, but I am so aware of my need for Jesus when I make this explicit. No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can endure it. (1 Corinthians 10:13, NIV) We can't love our critics without Jesus. Look around you. Read those political threads. Witness the virus debate, the vaccine dialogue, and the COVID conversations: our love is fickle. Our love goes up in flames when our opinions or perspectives feel attacked. We justify our cruel, critical commentary, becoming instant experts because we disagree. Allow this thought to reach your soul. God loves that difficult family member, that defensive person online, and that government official you find offensive or out of touch. And if in the moment, you cannot show up with love, step aside and get out of His way. Forever, always and more than enough. He responds with perfect love. Our God sees the issues with perfect clarity, and we do not. His viewpoint, perspective, and wisdom are above all our circumstances. Nothing written, spoken, or even implied comes as a surprise to Him. His divine power has given us everything we need for a godly life through our knowledge of him who called us by his own glory and goodness. (2 Peter 1:3, NIV) Yes, sometimes it can be hard to trust people. Friends, family, co-workers will disappoint us, let us down, and fall short. You will bump into difficult people who stretch you, test your patience and hurt your feelings. I hope this doesn't come as a surprise to you, but there will be moments that YOU are the difficult person. When we feel threatened by someone's response or judged unfairly, try lingering longer in His love. Be reflective, not reactive. His love is enough. He has chosen you. No one can stand in the way. No words spoken over you or to you can dismantle the heart of His message about you. He loves you. When we can take this in and allow our hearts to be changed by His love, our responses to others then changes, too. This song has honestly been a reminder for me that God is everything we'll ever need. My prayer and hope is that everyone who listens to this is reminded of the Father's heart toward us and that He loves to take care of us. (Naomi Raine of Maverick City) Thank you Jesus for your love that your love is more than I could fathom or imagine — it doesn't change; it does not depend on how we react or feel. Thank you, Jesus, that I'm already loved. That it is forever and always more than enough. Maybe if I stay close to God's way of loving me, I will get a taste of how I can love others better. After all, I do believe that is part of His plan. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. Jireh was written by Chris Brown, Steven Furtick, Chandler Moore, and Naomi Raine. Jireh was recorded by Maverick City and Elevation Worship.

Beautiful Jesus by Passion featuring Chidima Ubah, is soul-stirring worship- singing the name of Jesus. The beautiful presence of Jesus. A whisper of his name changes the atmosphere in a room, ushering in healing and peace. Oh, there's just something, something about the nameIt's like nothing, nothing I can explainThere's just something, something about the nameJesus, oh Jesus Our names are purposefully chosen. We take care to find names for our children, make lists, and learn meanings. We combine their middle and last names practising them out loud. We spell them uniquely and consider how they will be shortened. When we heard our full names spoken out loud, we knew to pay attention. Oh, there's just something, something about the nameIt's like nothing, nothing I can explainThere's just something, something about the nameJesus, oh Jesus God gave new names to Abram and Sarai. New names to match the covenant and promise for generations to come. After Jacob struggled with God, his new God-given name, Israel, serves to remind us of our dependence on God to be our strength when we are weak. As for me, this is my covenant with you: You will be the father of many nations. No longer will you be called Abram; your name will be Abraham, for I have made you a father of many nations. I will make you very fruitful. I will make nations of you, and kings will come from you.Genesis 17: 4-6 NIV Jesus meets a fisherman named Simon and renames him Peter declaring, "You are Simon son of John. You will be called Cephas" (which, when translated, is Peter). And I tell you that you are Peter, and on this rock I will build my church, and the gates of Hades will not overcome it.Matthew 16:18 NIV His name is Jesus. What a beautiful, powerful, and tender name. The significance of his name is deeply personal. Speak the name of Jesus, let him in and let him change your heart. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. Beautiful Jesus was written by Mia Fieldes, Jacob Sooter, Chidima Ubah and featured on Passion's Burn Bright album.

Standing in a grocery store line up, the woman ahead of me told the cashier, "I sure hope this virus doesn't stop us from taking our trip south!" I gave a small smile, hidden behind my mask, acknowledging the collective loss of trips, plans, and how many have had their hopes dashed. Something about the phrase rattled around inside my brain. It had nothing to do with the pandemic but how we use the word 'hope.' Hope is a word that is overused, oversimplified, and watered down. We hope it doesn't rain on the weekend of our backyard party. We hope we make it to the gas station or the store before the mall closes. We hope our Amazon purchases arrive on time. There is zero confidence connected to this use of the word hope. Someone gets terrible news ... "Oh, I hope they are ok." What do we mean? Something about this feels hollow. These everyday uses of hope feel like pleas into thin air; this kind of hope lacks substance, becoming mere wishful thinking. It sounds a bit whiny, if I'm honest. We've heard and said it countless times. Merriam-Webster defines hope as follows: "to cherish a desire with anticipation: to want something to happen or be true." That definition makes hope seem closer to a wish. We often use hope to indicate a wish or desire for something to change, improve, and suit us better. Compare that hope with the heavenly hope found in Jesus. Biblical hope is the confident expectation of what God has promised. But those who hope in the Lord[a strong and confident expectation]will renew their strength.They will soar on wings like eagles;they will run and not grow weary,they will walk and not be faint.Isaiah 40:31 (NIV) Sit and reflect on this for a moment. When we sing the verse "Jesus Christ, my living hope", I have to believe, this hope is something I can trust. Heavenly Hope was born in a barn, crucified and three days later, was resurrected. Heavenly Hope resides within us. His Hope rests on us like a weighted blanket. Our spirits groan inwardly knowing His presence is close by. We are renewed by this hope and in this hope, we can trust. Now faith is confidence in what we hope [a strong and confident expectation] for and assurance about what we do not see. (Hebrews 11:1, NIV) Worldly hope is wished for or comes by chance. Heavenly hope holds promise. The hope in scripture is strong, confident, and feeds our faith. Our watered-down uses of hope offer no guarantees. Biblical hope is a robust and confident expectation, resting with assurance in God's promises. For in hope we have been saved, but hope that is seen is not hope; for why does one also hope for what he sees? But if we hope [a strong and confident expectation] for what we do not see, with perseverance [persistence, determination, insistence, resolution, tenacity, purpose], we wait eagerly for it. (Romans 8:24-25, NIV) A hope that is this confident and assured changes our waiting, softens our disappointment, and strengthens us when we suffer trials. When we have tasted and seen the goodness, faithfulness, and love of the Father, we have a different kind of hope for the future. We have glimpsed the glory and promises to come. Our steadfast hope rests on His promises for our salvation, redemption, and restoration. Not only so, but we ourselves, who have the firstfruits of the Spirit, groan inwardly as we wait eagerly for our adoption to sonship, the redemption of our bodies. (Romans 8:23, NIV) This hope is living in us. I can put all my eggs in this basket. I can drop my anchor here, ...in this, I can believe: The work is finished, the end is written, Jesus Christ, my living hope. We know that our lives before Him were lost and hopeless. Because we believe in His death and resurrection, we have a confident assurance that our life with Him will be forever. That's HOPE! Not because of anything we have done, but all because of what He accomplished. He humbled himself, became a servant, died a criminal's death for you and for me. He took our place, nailing our sin with Him to that cross. And now, because of this gift, we have eternal life. Hope allows us to hold fast and secure to the ending of the story. Our hope stands steady with the roar of the Lion who stepped out of the grave! It's not simply a hope that the future is going to get better one day, but it's a hope that starts coming alive in our actions and our words and our plans and our dreams. It starts forming everything we are, so it becomes a living thing in us ... This unfathomable, uncrossable chasm between our unholiness and God's holiness, and how Jesus bridges that gap, burst into our darkness." - Phil Wickham (worshipleader.com) He is our living Hope! Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. Living Hope was written by Phil Wickham and Brian Johnson.

Ever felt like your soul was wandering in the wilderness or stuck in the frigid cold of a long winter season? Those days when your present moment circumstances fill up with anxiety or are littered with distraction. Grabbing your phone first thing in the morning to scroll through Instagram or scan Twitter, you notice the pang for a moment and then push it aside; His whispered invitation "I am here...just waiting for you to see me." Suddenly, you see the time, jump out of bed and begin getting ready for the day. And like yesterday, you fill your day with work, school, food ... and catching up on a few of your favorite episodes on Netflix, then climb restlessly back into bed. Maybe your version of winter seasons or wilderness wanderings looks a little bit different. Perhaps for you, there is less Netflix, but more striving to be honored at your workplace, extra hours spent at the office, or that nagging critical self-talk: "This project is lousy, no one is going to pay attention." Or the wretched voice of comparison: "I am never going to be as good as them...I shouldn't even bother putting in the effort." (Honestly, giving in to "comparison" is one of the quickest ways to stay stuck in a winter season!) Winter seasons and wilderness wanderings leave us depleted, worn-out, and lonely. Alone In the Wilderness Yet all the while, He is with us...waiting. We may not notice, but that doesn't change His truth. Our present moment circumstances hold us tightly to their focus, and we don't even see the disconnection from Jesus right away. We feel undone, unsettled and discontent. Finding yourself alone in a wilderness or winter season is unnerving. One thing to remember, even if we can't predict their length, seasons do change. When we find ourselves stuck in the dreariness of the soul's dark, rainy winter seasons; tired, discontent, and disoriented, take a moment and be intentional to speak about the Father's unchanging character. "Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is -- his good, pleasing and perfect will." - Romans 12:2 Goodness of God Ask the Holy Spirit to lift your eyes above your circumstances and take in the unchanging nature of the Father; notice that He is good, He is faithful, He is our strength when we feel weak. My circumstances do not change His character. He remains the same, yesterday, today, and all for all our tomorrows. A song like Goodness of God calls out this truth of the Father's unchanging character. He is faithful, His mercy never fails, and He is present with us always. Singing this truth sets our hearts on the things above, becoming a welcomed break from the dreariness of winter wanderings. Noticing His nearness, speaking of God's faithfulness, and worshipping can shift seasons and at the very least give you the much-needed rest and resilience to keep pushing through the drought you are in. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. Goodness Of God was written by Ed Cash, Ben Fielding, Jason Ingram, Brian Johnson, and Jenn Johnson.

What happens inside when your world feels upside down and nothing seems to make sense anymore? Wave after wave of stories from around the globe relaying horrible acts of violence, families devasted by war, freak accidents or environmental disasters. "All our enemies have opened their mouthswide against us.We have suffered terror and pitfalls,ruin and destruction."Streams of tears flow from my eyesbecause my people are destroyedLamentations 3: 46-48 I long for the days when I didn't know so much. The naivety of my youth without the magnetic pull onto the social media highway. When we hung out at the park and came home when the streetlamps turned on. I never thought I would fondly remember the days of the dewy decimal system and hours lost gathering information. Now there is this onslaught of information, competing agendas, friends who we hardly recognize anymore shouting insults and angry retorts at one another. The world can feel upside down, leaving us feeling defeated and hopeless. Because of the Lord's great love we are not consumed,for his compassions never fail.They are new every morning;great is your faithfulness.I say to myself, "The Lord is my portion;therefore I will wait for him."Lamentations 3: 22-24 The "just ask Google" age is a double-edged sword. We get information quickly without knowing with certainty that it is accurate. Now, we can find and disseminate information across multiple sources with little accountability to prove validity. Gone are the days of trusted experts...we have become the experts. Our message at church this week focused on humility. Can we acknowledge there are things we do not know or understand? Can we lay down our need to be right? Are we able to live on the edge of not having all the answers? The lyrics in Katy Nichole's song, In Jesus Name (God of Possible), offer words for times when our present circumstances feel like too much to bear. Sometimes, we need help to hope in the not yet. When answers don't come soon enough, or when my solutions don't align with my neighbours. In these moments, all we know to do is pray. I pray for your healing, that circumstances would changeI pray that the fear inside would flee in Jesus nameI pray that a breakthrough would happen todayI pray miracles over your life, in Jesus name We are most at risk when our circumstances feel so overwhelming that all we want to do is hide, or when we are so overwhelmed, we get louder and meaner. As a therapist, I manage well with emotional reactivity in the safety of my office space, but facing an angry stranger at the grocery store, or reading the vitriol of an acquaintance's remarks online, can leave me completely gobsmacked. I speak the name of all authorityDeclaring blessings, ev'ry promise He is faithful to keepI speak the name no grave could ever holdHe is greater, He is stronger, He's the God of possible Come believe it, come receive itOh the power of His Spirit is now forever yoursCome believe it, come receive itIn the mighty name of Jesus, all things are possible If you are walking with someone through their darkest days, or you are finding yourself weary and worn out from fighting your own battles- speak the name of Jesus. Sometimes, this is all we can do. Christ Jesus who died- more than that, who was raised to life- is at the right hand of God and is also interceding for us. Who shall separate us from the love of Christ? Shall trouble or hardship or persecution or famine or nakedness or danger or sword?Romans 8:34b, 35 Resist the tendency to limit the power and effectiveness of His name. No amount of digging for answers, no amount of time spent in dialogue, no amount of tears melts the hurt in the human heart like the ministry of Christ's love. As it is written: "For your sake, we face death all day long; we are considered as sheep to be slaughtered." NO, in all these things, we are more than conquerors through him who loved us. For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.Romans: 36-39 So we turn our eyes to heaven and cry out "in Jesus name." Receive His love, His healing touch for your weary, worn-out heart. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. In Jesus Name (God Of Possible) was written by Katy Nichole, David Spencer, Ethan Hulse, Jeff Pardo, and featured on the In Jesus Name (God Of Possible) album.

Do you ever glance around the world searching for a reason to feel hopeful? Do you ever end up discouraged? Such a quest can feel like a flickering flame, threatening to extinguish in the slightest breeze. While driving through my hometown today, I passed by a row of small wooden crosses stationed along the side of the road, each adorned with toddler-sized dresses. My stomach churned, considering the horror represented by the roadside tribute to 215 children whose remains were found in an unmarked burial site. The unmarked graves discovered in multiple residential school grounds across Canada represent a generation of young people abducted from their homes who faced unknown horrors. If I'm honest, I feel angry and I'm unsure how to respond. Who holds our faith when fears arise? Who stands above the stormy trial? So what happens when in the face of human suffering, the fire of hope in eternity fades? What happens when the words of our worship songs sit like stones in our chest? A quiet hallelujah is barely uttered and the fiery darts of the enemy slide in behind our breastplate. Why do we endure and keep searching for some measure of hope? Because right there in the middle of our suffering is a promise: we will feast in endless joy. And what reward will heaven bring?Everlasting life with himAnd we will rise to meet the LordThen sin and death will be destroyed Maybe you face another kind of agony that is closer to home. Alzheimer's, dementia, ALS, Parkinson's, Cancer: these are the names of afflictions so distant for many and a real-life battlefield for others. When you are on the battlefield, it is easy to feel helpless, hopeless, and numb. Where is the hope in that? This is the plight of our human condition: everyone bleeds. Human suffering is unavoidable. No one escapes hardship -- in some form, at some time. We cannot look here for our hope. Earthly hope does not endure. It fades, disappoints, and dies. "Christ has been raised from the dead" (1 Cor 15:20). That is the only statement that can transform how we live each day and how we prepare for our earthly life to end. To find comfort in life, we must know how we can face death. Hope comes only in trusting the one who died to take the curse of death and who crushed the power of death by His resurrection. See Getty Music. We all experience suffering as our earthly bodies waste away, but we hold fast to a promise that is unfading, protected by the resurrection. One day, we will feast at His banqueting table. Can you feel that truth settling into your heart? Like a healing balm of comfort, God says, "take my gift and have endless joy." And the God of all grace, who called youto his eternal glory in Christ, after you have suffered a little while, will himself restore youand make you strong, firm and steadfast. To him be the power for ever and ever. Amen. 1 Peter 5:10,11 Don't sit in silence. Tell yourself both sides of the story. We will have suffering and there is a promise. Worship through the grief and find the promised hope. Breakthroughs come when hearts break open. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. Christ Our Hope in Life and Death is a modern hymn written by Keith Getty, Jordan Kauflin, Matt Papa, Matt Boswell, and Matthew Merker (Getty Music). Words inspired by the Heidelberg Catechism.

I am circling the same old rabbit hole struggling to avoid the hot topics. I feel stuck in a room with no door, frantically trying to find a way out. Do you feel weary of having the same conversations, hearing the same stories, and watching the same conflicts? I long for a new story to tell- a fresh inspiration. Sing to the Lord a new song;sing to the Lord, all the earth.Psalm 96 NIV Have you ever longed for a new way through the muck and mire of the present circumstances? Like me, do you find yourself tripping over the same old potholes? I want to sing a new song a -- replacing the broken stuff, restoring what feels worn out and weary. Global disasters are not going away any time soon. We might describe them differently next month, but the conflicts and disappointments are unavoidable. Our confidence in God's promises must exist side-by-side with the shifting ground of our current circumstances. My wandering produced no relief. My focus was on finding a way out instead of a path through. So, my very dear friends, don't get thrown off course. Every desirable and beneficial gift comes out of heaven. The gifts are rivers of light cascading down from the Father of Light. There is nothing deceitful in God, nothing two-faced, nothing fickle. He brought us to life using the true Word, showing us off as the crown of all his creatures.James 1:17-18 The Message One of the paths into the steadying presence of Jesus is worship. He is our anchor, securing us through the tides of confusion. Today, taking time to step into Elevation Worship's song, My Testimony, I found my heart lifting and a pathway through the fog. I saw satan fall like lightningI saw darkness run for coverBut the miracle that I just can't get overMy name is registered in heavenI believe in signs and wondersI have resurrection powerStill the miracle that I just can't get overMy name is registered in heavenMy praise belongs to you forever We have a story of restoration because God hasn't left our side, nor is He rattled, confused or uncertain. Nothing in our circumstances comes as a surprise to him. He has no limits. His pleasure is in the provision, and his delight is for those who put their hope in his love. Great is our Lord and mighty in power;his understanding has no limit.Psalm 147:5 He provides a way through the darkness. Our names are registered in heaven -- an irrevocable promise. The way to find our footing is to focus on what we know is true. He is the way through. Our testimony is that He lives. If I'm not dead, You're not doneGreater things are still to comeOh I believe Allow worship to blanket any weariness. Let it seep in and lighten what feels heavy. Breathe in the truth, and testify about what God has done. Our God will finish what He startedOur God will finish what He startedIf I'm not dead, You're not doneGreater things are still to comeOh I believe The new thing is the old thing with fresh packaging. Our way through the confusion is to linger in His goodness. If we sit in wonder and marvel at what God has done, we will find ourselves in awe rather than in distress. Greater things are still to come! This is our testimony. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. My Testimony was written by Elevation Worship and featured on the album Graves Into Gardens.