Yet Not I But Through Christ In Me Devotional
While walking in beautiful South Carolina along the May River, where majestic oak trees form canopies over the walkways, I drank in the spectacular views. Taking in each breath as I walked, I felt my entire nervous system settle. With each step, each intake of fresh air, I entered further into a place of rest. I whispered a prayer of gratitude for this time of rest. Finding rest is not easy.
Biblical rest isn't a call to stop moving but an inclination towards settling on the inside. If you are prone to anxiety, you are well acquainted with the internal energetic waves or a sense of constant churning. Author Bonnie Gray calls rest "emotional honesty." We go to Him as we are...our tired, worn-out selves. We can be ourselves at best or ourselves at worst, but are invited close regardless.
"Come to me, all you who are weary and burdened, and I will give you rest." - Matthew 11:28
Our Difference-Maker
We have the confident assurance that Christ in us is how we can enter fully into rest. He is the difference-maker. He is our how and our why: How we find peace amidst the heartache. Why we can rise from the ash heap, and the reason we carry on through our weaknesses — the double-edged sword of the Kingdom. He is my strength when I am weak. His presence brings peace in the middle of my storms.
Not in our strength alone, but because of who He is in us — Christ in us, the hope of glory. As chosen by God, we are loved by the Father and fully restored to Him through the cross. He has created us; we are His workmanship. Our identity in Him is one we can rest in without striving to prove ourselves or getting lost in climbing up the ladder of success. We can rest in Him.
Go and Dwell
"Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty." - Psalm 91:1
We are invited to dwell in the shelter of the Most High and go to Him for rest. Go and dwell. Dwell means to live in a specified place, to think, speak or write at length about a particular subject. We take our whole selves somewhere to remain. We don't pop in now and again…we dwell, remain, and linger longer.
Tim Challies, a pastor at Grace Fellowship Church in Toronto, Ontario, and co-founder of Cruciform Press, interviewed Richard Thompson and Jonny Robinson of CityAlight about their new music:
"Our most recent hymn, Yet Not I But Through Christ In Me, took us 12 weeks to write. We dove deep into the idea of what it meant to have Christ dwell in us. What an incredibly profound, mysterious truth. It needed time. We wrote and rewrote the songs many, many times. We struggled for every word. If there are any songwriters reading this, we would encourage you to slow down. Your songs will be richer for it."
Find rest in your writing. Slow down and notice God's presence surrounds you. Speak from that place of emotional honesty.
Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. "Yet Not I But Through Christ In Me" was written by Jonny Robinson, Michael Farren, and Rich Thompson, and performed by CityAlight.
Last Updated: August 22, 2022
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Living Hope DevotionalStanding in a grocery store line up, the woman ahead of me told the cashier, "I sure hope this virus doesn't stop us from taking our trip south!" I gave a small smile, hidden behind my mask, acknowledging the collective loss of trips, plans, and how many have had their hopes dashed. Something about the phrase rattled around inside my brain. It had nothing to do with the pandemic but how we use the word 'hope.' Hope is a word that is overused, oversimplified, and watered down. We hope it doesn't rain on the weekend of our backyard party. We hope we make it to the gas station or the store before the mall closes. We hope our Amazon purchases arrive on time. There is zero confidence connected to this use of the word hope. Someone gets terrible news ... "Oh, I hope they are ok." What do we mean? Something about this feels hollow. These everyday uses of hope feel like pleas into thin air; this kind of hope lacks substance, becoming mere wishful thinking. It sounds a bit whiny, if I'm honest. We've heard and said it countless times. Merriam-Webster defines hope as follows: "to cherish a desire with anticipation: to want something to happen or be true." That definition makes hope seem closer to a wish. We often use hope to indicate a wish or desire for something to change, improve, and suit us better. Compare that hope with the heavenly hope found in Jesus. Biblical hope is the confident expectation of what God has promised. But those who hope in the Lord[a strong and confident expectation]will renew their strength.They will soar on wings like eagles;they will run and not grow weary,they will walk and not be faint.Isaiah 40:31 (NIV) Sit and reflect on this for a moment. When we sing the verse "Jesus Christ, my living hope", I have to believe, this hope is something I can trust. Heavenly Hope was born in a barn, crucified and three days later, was resurrected. Heavenly Hope resides within us. His Hope rests on us like a weighted blanket. Our spirits groan inwardly knowing His presence is close by. We are renewed by this hope and in this hope, we can trust. Now faith is confidence in what we hope [a strong and confident expectation] for and assurance about what we do not see. (Hebrews 11:1, NIV) Worldly hope is wished for or comes by chance. Heavenly hope holds promise. The hope in scripture is strong, confident, and feeds our faith. Our watered-down uses of hope offer no guarantees. Biblical hope is a robust and confident expectation, resting with assurance in God's promises. For in hope we have been saved, but hope that is seen is not hope; for why does one also hope for what he sees? But if we hope [a strong and confident expectation] for what we do not see, with perseverance [persistence, determination, insistence, resolution, tenacity, purpose], we wait eagerly for it. (Romans 8:24-25, NIV) A hope that is this confident and assured changes our waiting, softens our disappointment, and strengthens us when we suffer trials. When we have tasted and seen the goodness, faithfulness, and love of the Father, we have a different kind of hope for the future. We have glimpsed the glory and promises to come. Our steadfast hope rests on His promises for our salvation, redemption, and restoration. Not only so, but we ourselves, who have the firstfruits of the Spirit, groan inwardly as we wait eagerly for our adoption to sonship, the redemption of our bodies. (Romans 8:23, NIV) This hope is living in us. I can put all my eggs in this basket. I can drop my anchor here, ...in this, I can believe: The work is finished, the end is written, Jesus Christ, my living hope. We know that our lives before Him were lost and hopeless. Because we believe in His death and resurrection, we have a confident assurance that our life with Him will be forever. That's HOPE! Not because of anything we have done, but all because of what He accomplished. He humbled himself, became a servant, died a criminal's death for you and for me. He took our place, nailing our sin with Him to that cross. And now, because of this gift, we have eternal life. Hope allows us to hold fast and secure to the ending of the story. Our hope stands steady with the roar of the Lion who stepped out of the grave! It's not simply a hope that the future is going to get better one day, but it's a hope that starts coming alive in our actions and our words and our plans and our dreams. It starts forming everything we are, so it becomes a living thing in us ... This unfathomable, uncrossable chasm between our unholiness and God's holiness, and how Jesus bridges that gap, burst into our darkness." - Phil Wickham (worshipleader.com) He is our living Hope! Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. Living Hope was written by Phil Wickham and Brian Johnson.
A Thousand Hallelujahs DevotionalWe stand and sing the team's national anthem at the beginning of many sporting events. A momentary reverence is shared—standing to attention, removing hats, respectful adherence to a tradition. A bailiff invites us to rise when judges enter the courtroom. We stand when the bride begins her processional up the wedding aisle. The historical narratives rooted in some of these traditions are messy, and some choose to bend the knee or hold their seat. At best, these moments are perfunctory. Not so with the anthem of praise to the King of Kings. Think for a moment about the anthem of heaven. Can you imagine how quickly we will rise, how loud we will cheer or how our breath will catch at the sight of Jesus? Will it be loud, or will the presence of the King of Kings have us so moved that it will be our collective silence that fills the space? If we take a knee, it will be because our legs cannot bear the weight of our trembling bodies. Come, let us bow down in worship,let us kneel before the Lord our Maker;for he is our Godand we are the people of his pasture,the flock under his care.Psalm 95: 6,7 NIV As I ventured into the quagmire of social media today, I became aware of the dangers lurking in the shadows. I fasted from social media through December and am now more sensitive to what is still present on my feeds. I don't search for the bad news. I stumble upon it because conflict, chaos and confrontation reign online. So, with each click, or swipe, I hold my breath. My heart quickens, and I remain on high alert. Not like the lioness crouched down in the bushes waiting for her prey, she is fearless; my vigilance is more akin to the wee antelope who suddenly hears the grass rustle nearby and looks up frozen with fright. So imagine my delight today when I read a series of posts from a lovely friend, one after another, offering thanks. She gave an anthem of praise. She wrote thank yous to nurses, mental health professionals, teachers, and pastors for all they do to keep us safe, healthy, and informed. Who else would rocks cry out to worshipWhose glory taught the stars to shinePerhaps creation longs to have the words to singBut this joy is mine An anthem of praise. A melody of adoration. Brooke Ligertwood's A Thousand Hallelujahs is an anthem of praise. A song of devotion. Our heart's cry of gratefulness. We have eternity to sing it. A thousand hallelujah's to magnify his name, give honour and praise because He reigns. And over all these virtues put on love, which binds them all together in perfect unity. Let the peace of Christ rule in your hearts since you were called to peace as members of one body. And be thankful. Let the message of Christ dwell among you richly as you teach and admonish one another with all wisdom through psalms, hymns and songs from the Spirit, singing to God with gratitude in your hearts. And whatever you do, whether in word or deed, d0 it all in the name of the Lord Jesus, giving thanks to God the Father through him.Colossians 3:14-19 NIV If you feel the burden of the here and now, lift your eyes above your circumstances. Join the chorus of A Thousand Hallelujahs. A song of worship we will sing into eternity. An anthem of praise our hearts long to sing. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. A Thousand Hallelujahs was written by Brooke Ligertwood and featured on the A Thousand Hallelujahs album.
Hymn Of Heaven DevotionalWe received a text from our mother at 9:31 am on July 30th, 2020. "I think Dad died!" He died in his workshop. His death was shocking. This weekend we will gather as a family to remember him -- one year later. Dad lived life on his own terms and left deep, tender impressions on our hearts. For you, the words may have been different, but the pain is familiar. Grief comes in waves. Sometimes it is expected and sometimes it comes out of nowhere. Some waves feel manageable, bumping us around with flashes of memory -- even bringing a soft smile to our face. Like the moment you find a picture of your loved one that reminds you of the years gone by. It is tenderly sweet and sad all at the same time. Other waves pick you up and slam you underwater, trapping you in an undertow that threatens your very next breath. What have been the words that left your world forever altered? Your mom has Alzheimer's. Your dad has cancer. Your daughter's baby died before she took her first breath. Your husband wants a divorce. Heartache. No one escapes it. Our experiences look different, but suffering is the human condition. A mark of our frailty. All are at risk of feeling pain. In all this, you greatly rejoice, though now you may have had to suffer grief in all kinds of trials for a little while. These have come so that the proven genuineness of your faith—of greater worth than gold, which perishes even though refined by fire—may result in praise, glory, and honor when Jesus Christ is revealed. (1 Peter 1:6,7) I wrestle with the scripture inviting me to rejoice in my grief. In the moment when waves of pain crash over me, the last thing I think about is rejoicing. I am more focused on breathing through the unbearable ache that comes with loss. Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything. (James 1:3) Phil Wickham's song, Hymn of Heaven, offers words that we can sing while being tossed by the waves of sadness. The song acknowledges our vulnerability and desperation, inviting our hearts to lean into the end of the story when death and suffering are no more. Whatever your experience with grief, whatever waves crash around you today, there is a promise waiting. The breath of Heaven is coming. When He returns to wipe away our tearsOh, there will be a day when all will bow before HimThere will be a day when death will be no more Maybe there is room for hope and grief to co-exist? One that grieves and one that rejoices as we look towards a future with Jesus. It doesn't have to be an either/or option ... maybe it is a both/and journey. Not "either I grieve, or I rejoice," but "I can grieve and rejoice in my suffering." We don't have to deny our pain to prove our faith. The songs of faith we sang through doubt and fearIn the end, we'll see that it was worth itWhen He returns to wipe away our tears Thank you, Phil Wickham, for writing music that invites our humanity to exist side by side with the heart of Heaven. This is the kind of worship we can sing with all the pieces of us -- harmonizing the places that ache and the parts that celebrate! Hymn Of Heaven was written by Phil Wickham, from the album Hymn Of Heaven.Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children.
Beautiful Jesus DevotionalBeautiful Jesus by Passion featuring Chidima Ubah, is soul-stirring worship- singing the name of Jesus. The beautiful presence of Jesus. A whisper of his name changes the atmosphere in a room, ushering in healing and peace. Oh, there's just something, something about the nameIt's like nothing, nothing I can explainThere's just something, something about the nameJesus, oh Jesus Our names are purposefully chosen. We take care to find names for our children, make lists, and learn meanings. We combine their middle and last names practising them out loud. We spell them uniquely and consider how they will be shortened. When we heard our full names spoken out loud, we knew to pay attention. Oh, there's just something, something about the nameIt's like nothing, nothing I can explainThere's just something, something about the nameJesus, oh Jesus God gave new names to Abram and Sarai. New names to match the covenant and promise for generations to come. After Jacob struggled with God, his new God-given name, Israel, serves to remind us of our dependence on God to be our strength when we are weak. As for me, this is my covenant with you: You will be the father of many nations. No longer will you be called Abram; your name will be Abraham, for I have made you a father of many nations. I will make you very fruitful. I will make nations of you, and kings will come from you.Genesis 17: 4-6 NIV Jesus meets a fisherman named Simon and renames him Peter declaring, "You are Simon son of John. You will be called Cephas" (which, when translated, is Peter). And I tell you that you are Peter, and on this rock I will build my church, and the gates of Hades will not overcome it.Matthew 16:18 NIV His name is Jesus. What a beautiful, powerful, and tender name. The significance of his name is deeply personal. Speak the name of Jesus, let him in and let him change your heart. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. Beautiful Jesus was written by Mia Fieldes, Jacob Sooter, Chidima Ubah and featured on Passion's Burn Bright album.
Thank You Jesus For The Blood DevotionalDo you remember the worst moments of your life? Burning recollections that flare up, taunting you with a sense of failure and shortcoming. Wretched moments. Do you remember feeling a sense of hope after a long winter season? Times when grace and peace brought you to your knees in gratitude. Salvation moments. Moments when you were rescued from the miry clay, and delivered safely to solid ground on the other side of the raging rivers. We are wretched. Standing rigid by someone you love, unwilling to acknowledge your mistake when you betrayed their trust. Seeing the pained expression on your child's face when you lost your cool, holding fast to your right to discipline. Letting that hurtful, harsh criticism fly from your mouth without regard for how it cut through the heart of a friend. We are wretched. Maybe you don't see glimmers of yourself in the scenes above. Maybe you have been the one hurt. Your spouse cheated. Your parents screamed at you. Your friend betrayed your trust. The disappointment and pain held weighed down, pulling you into the darkness of despair. You longed for relief -- but the relief didn't come -- in desperation, you looked for an escape from the pain. We are wretched, but the story does not end there. Charity Gail's, Thank You Jesus For The Blood is a powerful reminder of how Jesus has rescued us. He plucks out of the pit where there is loneliness and heartache. The words of this song put a layer of truth on top of our pain, making us whole again. When I was lost, Jesus "broke my chains, freed my soul. For the first time, I had hope." Sometimes the lyrics of a song reach deep down inside, and we recognize ourselves as the melody moves through each verse. We all have a rescue story. Maybe for you it is addiction, or like me, despair. Perhaps you are still trapped behind a curtain of anxiety or doubt. Maybe you come from a long history of broken relationships or epic failures in life. When we find ourselves stuck in the muck, wounded on the battlefield, scarred by hurt from those around us, we need rescuing. I know a thing or two about being rescued. Almost 20 years ago, my world shifted dangerously. My darkest days came after the birth of our fourth child. Hopelessness descended on me like a dark, heavy curtain. Imagine the inner conflict, holding a brand new life and simultaneously wanting to run away from it all. I experienced what felt like an unyielding sorrow -- my heart breaking into a million pieces. No one could see my pain. No one could help. I felt all alone. My secret strength and shield around me,You are salvation's ray of brightness shining on the hillside,Always the champion of my cause.So all I need to do is call out to You,Singing to You, the praise-worthy God.And every time I do, I'm safe and sound in You.When the spirit of death wrapped chains around meWhen terrifying torrents of destruction overwhelmed meAnd took me to death's door, to doom's domain;I cried to Him in my distress, the delivering God,And from His temple-throne He heard my troubled cry. My sobs came right into His heartAs He turned His face to rescue me.-“Psalms: Poetry on Fire,” Psalm 18:1-6, Brian Simmons My journey through the winter season of depression was a road of darkness I would rather not travel again. However, that painful journey took me to places with Jesus that I may have otherwise missed -- this is my experience of the Kingdom like a double-edged sword. My heart both ached and soared as I turned to God and God alone. I learned the upside-down truth that even in my distress, God is good, faithful, and He is for me. Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything. If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you. (James 1:2-5, NIV) I have journals filled with scripture -- the truth of the Word written out letter by letter. Writing scripture and soaking in worship helped me create a roadmap through the dark nights of my soul. I experienced God's goodness as He healed places deep inside me. He is the faithful God who stayed in the boat with me through all the stormy seas and never left me to drown. Is your current season dark and heavy around you? Are you more connected to being wretched than hopeful? Settle in and take a moment to let the words of worship wash over you. Be encouraged by the tender-hearted truth of Jesus. He is for you. Thank You Jesus, for the blood appliedThank You Jesus, it has washed me whiteThank You Jesus, You have saved my lifeBrought me from the darkness into glorious light We all need rescuing. We all have dark, wretched moments. There is nothing more powerful than the blood of Jesus poured over the stormy seas of our own disasters. Thank you, Jesus, for the "wonder-working power of your blood.” See the full interview behind the song Thank You Jesus For The Blood here. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. Thank You Jesus For The Blood was written by Charity Gayle, David Gentiles, Steven Musso, Ryan Kennedy, and Bryan McCleery.
House Of The Lord DevotionalPhil Wickham's House of the Lord is a celebration shouting out praise to our God who made a way for us. His presence and provision billow up and overflow from grateful hearts. When you experience His joy, or when you have been rescued and set free, it is hard not to shout out with joy from the mountaintops. Is there joy in your house? A joy that bubbles up, spills over, and leaves your world just right. Maybe you glimpse joy walking along a forest trail, watching your kids play outside, or having that first-morning cup of coffee. Possibly, it is sunsets, sunrises or walking along the beach that does it for you; the moments we feel like our most authentic selves and right there in the middle of this moment, we feel it - deep and steady as a heartbeat - joy. There's joy in the house of the LordThere's joy in the house of the Lord todayAnd we won't be quietWe shout out Your praise But, have you noticed that it doesn't take much to steal your joy? How quickly deep contentment like this can be snatched away? Slipping from your soul the moment you see "that" look from the store clerk and realize you forgot to lift your mask up to cover your nose. You know the look: the judgy eyes, furrowed brows, the look of deep disapproval. Sometimes joy is stolen in moments when family or friends comment or question your decisions, their words laced with sarcasm, passive aggression or explicit judgment. Ever disagreed with a friend and then been ghosted, unfollowed or blocked? And one of the biggest dangers lurks on social media platforms—conversation threads enticing responses and disrupting contentment and joy both for the reader and the ones who post. We don't even have to post a comment to be and feel disturbed by what we read. Joy, peace, and provision. In His house, there will be joy. In His house, we will experience peace. In His house, we will have all that we need. If there is joy in the House of the Lord, we should expect to experience it. The Lord is my strength and my shield; my heart trusts in him, and he helps me. My heart leaps for joy, and with my song I praise him. (Psalm 28:7, NIV) If we have confident assurance that our God is near, that He heals, and that He saves, why isn't joy plastered like wallpaper all over our social media platforms, filling our feeds? Because our lives are messy, complicated and we are easily prone to distraction and disappointment. The most common presenting issue in my counseling office is anxiety. Anxiety (fear) and joy rarely co-exist. The emotional marathon of 2020 left some of us depleted with a lingering sense of dread for the next hard thing. Maybe we are having trouble concentrating or feeling stuck and unsure how to get moving again. Some are not excited to re-engage socially when given the freedom to do so. Others report feeling aimless, like wandering through the day looking through a foggy window. With so many unknowns in the days ahead, hope for change is waning. There is a word to describe this -- it is called languishing. Someone described it to me like this: "It's been like hitting a dead end at every turn in a cornfield maze. In the beginning, it was a game, and we were set on winning and persevering. There was all this adrenaline to make it through and to overcome the obstacles. One dead-end isn't discouraging because you've only been in the maze for a short while, and you have a lot of energy to keep pressing through. But now, hitting one detour after another ... having to pivot and change directions has become tiresome. I want to stop playing and have someone rescue me. If I could shoot up some flares and have someone lift me to safety, I'd do that." The thought of experiencing life as a maze is so dark and heavy compared to the contagious joyful expression of praise in the "House of the Lord." What do we have to shift in order to have more sustainable joy? At any given moment, you can respond in one of two ways: Either your authentic best self may show up, or your more compromised version of yourself may appear. Think of being overtired, hungry, distracted, or frustrated, and suddenly someone cuts you off in traffic or drops the entire carton of milk all over your paperwork sitting on the kitchen island. Sidestepping all grace, words and gestures fly from your body quickly without much thought. You react rather than reflect, and your compromised self shows up strong and powerful. Though the fig tree does not budand there are no grapes on the vines,though the olive crop failsand the fields produce no food,though there are no sheep in the penand no cattle in the stalls,yet I will rejoice in the Lord,I will be joyful in God my Savior.(Habakkuk 3:17-19) Or maybe this is more you. Scrolling through Instagram or Facebook, you land upon a post from a "friend." It is outlandish, offensive and flies in complete contradiction to all your values. In fact, you can't imagine how you didn't know this "friend" felt this way. Thoughts rush in: "what an ignorant comment to make," and "how can they call themselves Christian?" or "how can they believe that garbage is true?" Think about the last time you read something online that annoyed you, rattled you with such intensity that you reacted and responded rashly, or maybe you just muddled it over and over for days after. And, we keep going back to check that post to see what new absurd comments are being made, further disturbing our thoughts and disrupting our sense of calm. Criticism, judgment, seeing myself as the expert, name-calling, and hiding behind anonymity. These joy-robbers, peace-stealers, and grace-dismantling thoughts lead us directly into disappointment, anxiety and impulsiveness. We react rather than reflect. Our behavior becomes quick and prickly. Our compromised selves have sharp edges and tend not to respond well to correction from others. Not surprisingly, you may find yourself irritable, distracted, and sensitive to criticism and judgment in this state. So what can we do when we find ourselves in a prickly, reactive, critical way? Take a social media break and tend to the garden of your heart. Resist the pull to respond. "Whatever momentary self-satisfaction we experience when we entertain it leaves behind darkness and a hardness of heart — like cement that begins to cure while we're standing in it up to our knees." (The Chosen Book Two: 40 Days with Jesus. Day 8 Love) Lift your eyes above your circumstances and reconnect with the Prince of Peace. Sing praise and worship, allowing His truth to wash over you. He heals, He saves, and He is still rolling away stones. He makes a way through every dark valley or risky mountain climb. He will give you what you need to face the tricky places you find yourself in. But His direction, leading, and heart will not be easy to hear or find if you have not attuned to Him. We grow close to those we spend the most time with, and intimacy is cultivated intentionally, mindfully and with consistency over time. We sing to the God who healsWe sing to the God who savesWe sing to the God who always makes a way Come back to the revelation that we are the house of the Lord. We are the body. We are not a building. We are a people. How we engage with the world reflects how deeply His presence has touched us. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. House Of The Lord was written by Phil Wickham and Jonathan Smith.
Goodness Of God DevotionalEver felt like your soul was wandering in the wilderness or stuck in the frigid cold of a long winter season? Those days when your present moment circumstances fill up with anxiety or are littered with distraction. Grabbing your phone first thing in the morning to scroll through Instagram or scan Twitter, you notice the pang for a moment and then push it aside; His whispered invitation "I am here...just waiting for you to see me." Suddenly, you see the time, jump out of bed and begin getting ready for the day. And like yesterday, you fill your day with work, school, food ... and catching up on a few of your favorite episodes on Netflix, then climb restlessly back into bed. Maybe your version of winter seasons or wilderness wanderings looks a little bit different. Perhaps for you, there is less Netflix, but more striving to be honored at your workplace, extra hours spent at the office, or that nagging critical self-talk: "This project is lousy, no one is going to pay attention." Or the wretched voice of comparison: "I am never going to be as good as them...I shouldn't even bother putting in the effort." (Honestly, giving in to "comparison" is one of the quickest ways to stay stuck in a winter season!) Winter seasons and wilderness wanderings leave us depleted, worn-out, and lonely. Alone In the Wilderness Yet all the while, He is with us...waiting. We may not notice, but that doesn't change His truth. Our present moment circumstances hold us tightly to their focus, and we don't even see the disconnection from Jesus right away. We feel undone, unsettled and discontent. Finding yourself alone in a wilderness or winter season is unnerving. One thing to remember, even if we can't predict their length, seasons do change. When we find ourselves stuck in the dreariness of the soul's dark, rainy winter seasons; tired, discontent, and disoriented, take a moment and be intentional to speak about the Father's unchanging character. "Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is -- his good, pleasing and perfect will." - Romans 12:2 Goodness of God Ask the Holy Spirit to lift your eyes above your circumstances and take in the unchanging nature of the Father; notice that He is good, He is faithful, He is our strength when we feel weak. My circumstances do not change His character. He remains the same, yesterday, today, and all for all our tomorrows. A song like Goodness of God calls out this truth of the Father's unchanging character. He is faithful, His mercy never fails, and He is present with us always. Singing this truth sets our hearts on the things above, becoming a welcomed break from the dreariness of winter wanderings. Noticing His nearness, speaking of God's faithfulness, and worshipping can shift seasons and at the very least give you the much-needed rest and resilience to keep pushing through the drought you are in. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. Goodness Of God was written by Ed Cash, Ben Fielding, Jason Ingram, Brian Johnson, and Jenn Johnson.
Too Good To Not Believe DevotionalEver feel like you are moving just fast enough that God's goodness, His kindness, and His presence slip right past? We sense Him in the periphery but can't seem to slow down long enough to fully take Him in. We hurry past without noticing that God is near. Part of our hurry might be our efforts to avoid all of the potential landmines so prevalent in the world. It takes vigilance to sidestep divisiveness, leaving our nervous systems locked in and loaded. We might notice our senses roaming back and forth, watching for danger. It is tremendously difficult to enter His rest when our souls are on guard for the next threat. And if we cannot enter His rest, how are we able to experience thankfulness? Sometimes my soul needs a hefty dose of the end goal. I sometimes need a reminder of the end of the story through an extended time in scripture and worship. Settle in with Cody Carnes and Brandon Lake's song, Too Good To Not Believe. I've lived stories that have proved Your faithfulnessI've seen miracles my mind can't comprehendAnd there is beauty in what I can't understandJesus, it's You, Jesus, it's You Sitting down to watch a show, my TV displayed this message - "cannot load content." My attempts to troubleshoot this message went through "ask Google," then "ask the kids," and finally, after an hour of checking the internet, unplugging devices, trying to reload content...I clicked the one word I was a bit hesitant to press -- RESET. Why so downcast oh my soul?Why so disturbed within me?Put your hope in God,for I will yet praise him,my Savior and my God.Psalm 43:5 The reset button clears the memory and reboots the machine forcibly, says Wikipedia. The English Language Learners Definition of reset is: : to move (something) back to an original place or position: to put (a broken bone) back in the correct position for healing: to put (a gem) into a new piece of jewelry I love how sitting with words can shift perspectives making something implicit, explicit. Illuminating the truths buried between letters. Why do I feel so afraid, like some danger is just lurking around every corner? I imagined God's response would be gentle and comforting, like an invitation to sit awhile and rest. And there in the stillness, I sense this question - Are you staying close to His love for you? There is no fear in God's love. His love for us is never far off, but we miss it when we hurry past. The display of His love is evident in beauty all around me. The vibrant changing colors of fall. The smiles of delight on my granddaughter's face. The quiet whisper of peace and the welcome of rest in the morning moments with Him. And in this space, my heart wells up with thankfulness. My soul longs for a reset where I am placed back in a correct position to promote healing. I am even open to some memory wiping if I was honest. You're the wonder-working GodAnd You heal because You love Today, I was relieved that social media crashed, and it felt like a threat was neutralized - at least for the moment. I couldn't help but smile - this is evidence of His love for me. Brothers and sisters, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus.Philippians 3:13-14 Forgetting the things of the past, or at the very least, putting them down. And picking back up the things I know and believe. He is good. His mercies are new every morning. He is near. He is not surprised, caught off guard, or unprepared. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. Too Good To Not Believe was written by Brandon Lake, Cody Carnes, Chris Davenport, & Joshua Silverberg and featured on the Homecoming Album by Bethel Music.
I Thank God DevotionalEver feel like an imposter? A pretender who is supposed to be full of faith and love but is also full of a bunch of other less desirable stuff? On the one hand, we confess to know Jesus and love our neighbor while our other hand thinks our neighbor is an annoying git? If others knew the thoughts of our hearts, we would be tossed out on your keister. Doubt and shame can hover like a dark shadow. Maybe your thing is a deeply held insecurity you try to keep buried. Your job is secure. You are relatively successful in your work or even wildly successful in your career. On the outside, no one would know the beast of self-doubt that lurks in the dark corners of your heart. Even with all the worldly successes, you wonder if you are enough. All the wrestling on the inside is not hidden from the God who created us and calls us by name. Sit on that and let the shiver snake down your spine. He knows our thoughts and the intentions of our hearts, and his response is to love. Watching the Maverick City's video for I Thank God, I wanted to jump in with equal expressions of gratefulness. God knows all the deep, hidden corners of my inner world, and He isn't repulsed. He invites me closer. The gift in that invitation is that as I move closer and those hidden areas light up with His presence, they are changed. I am changed. The darkness fades, and the light shines more brightly. Because He healed my heartHe changed my nameForever free, I'm not the sameI thank the MasterI thank the SaviorI thank God Maybe you are in recovery - or have been labeled as anxious or depressed. Overidentifying with labels is dangerous. I am not a fan of labels unless they help me learn how to take care of something. Clothing labels help us decide whether to hang it up or throw it in the dryer. A food label helps determine the expiration date. But labels on people are harmful. Labels on people put us in boxes with sides too high to climb. He is in that boat with you. You are not alone. I say I am broken, but God says He makes me whole. "So you also are complete through your union with Christ, who is the head over every ruler and authority" (Colossians 2:10). A more vulnerable truth might be that we are all in some sort of recovery. Recovering from broken hearts and broken lives. Recovering from what we created and what we have to deal with but never asked for. We face the dangers from within and the chaos all around us. Our slowly drifting, weary souls leave us battered and bruised. Got no choice but to believeMy doubts are burningLike ashes in the windSo, so long to my old friendsBurden and bitter nightYou can't just keep them movingNo, you ain't welcome hereFrom now 'til I walkThe streets of goldI'll sing of how You saved my soul We tend to want people to look and act a certain way, and deviations from the center typically don't fit in well. Variations often find themselves isolated and silenced. I'll sing of how You saved my soulThis wayward sonHas found his way back homeHe picked me upTurned me aroundPlaced my feet on solid ground Let's tell some truth. All fall short of center. On my worst days, you would run and hide if my heart was exposed before you. I have experienced anger so intense my teeth chattered. I have cursed in ways that would curl paint of the walls, but I also create safe spaces for vulnerable people to share their deepest emotional wounds. And if it happens in me, I know some dark things happen inside you, too. Wandering into the nightWanting a place to hideThis weary soul, this bag of bonesAnd I tried with all my mindAnd I just can't win the fightI'm slowly drifting, oh bag of boneAnd just when I ran out of roadI met a man I didn't knowAnd he told meThat I was not aloneHe picked me upHe turned me aroundHe placed my feet on solid ground I do thank God! He invites all to come close, no matter how visible the flaws. Have you dangerously tight roped your way through major depression? Have you felt your heart tear with sorrow holding vigil with a loved one in the ICU? That's my story, so what is yours? And if He did it for me, He can do it for youIf He did it for me, He can do it for youGet up, get up, get upGet up out of that grave God doesn't define you by your mistakes. He gives you a new name! He sees you in a way that the world may not. His vision of you is through the lens of His sacrifice. His blood for our life. God calls you up. He will not push you out because you haven't mastered or cleaned up every area of your life. Get up out of that graveIf He did it for me, He can do it for you Be encouraged. Join in the dance of gratefulness. Worship with Maverick City and thank God for grace - and His unfailing love. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. I Thank God was written by Maverick City Music from the album Move Your Heart.
The Blessing DevotionalI remember when the worship team first introduced the new song The Blessing. It was one of the last in-person weekend services before the first wave of COVID hit our area. As these powerful words reached our hearts, the Spirit moved profoundly through our auditorium. One by one, people stepped to the front of the church, hands raised, hearts opened to receive the gift in the blessing. The echo of this melody prepared our hearts for what was coming. We didn't know how much we needed to hear this. The timely reminder that His presence surrounds us; how He hems us in both behind and beside. While our world waged war with the invisible threat, The Blessing reminded us that through every hour of every day, our Father's face turns towards us. In the morning, in the eveningIn your coming, and your goingIn your weeping, and rejoicingHe is for you Thinking back how we basked in the radiance of His presence on that Sunday, I wonder if those sweet moments of tenderness mattered when the road became rocky? When we faced social distancing precautions as the unknown divided households, communities and countries. Facing disappointment, heartache, and fear did we lean towards hope in the promises of God? Were we comforted by the faithfulness of our Father who is for us? Or did our doubt and frustration spill out everywhere over everyone? Our God Is For Us When your kids can't graduate with their classmates, and your daughter cries herself to sleep. When your school moves to online classes and you fail pre-calculus because online learning is hard. When you have to homeschool your kids, yet don't know what the heck you are doing. When Zoom meetings give you headaches, and your office shuts down, leaving you without a paycheque. When the venue cancels your wedding, and your dreams go up in flames. When you don't meet for the holidays with your family, but notice your neighbours not following the public orders or precautions. With all the information and opinions online, you hardly sleep at night worrying about what to believe. During all that sadness, confusion and heartache, do you believe: He is for us? Our God Transforms Your Mourning In early 2020, collective grief and suffering fractured and divided our families, cities, and countries. We lost loved ones. We faced loneliness, disappointment, and restriction in our movements. Displaced from our pews and meeting centers, we faced sickness, death, and the disorderly conduct of family, friends, and associates who aligned on one side or another regarding precautions, advisory notices, and public orders. We may have watched our frustration rise and fall, and seen the way fear ran through social media posts. We moved to smaller spaces and fewer faces, but the blessing of our God never diminished. In the months that have passed, have we boasted in the hope of the glory of God? Did we glory in our sufferings? Did we share the hope of our Father's love...a love poured out for us? Or did we only mourn? Please hear this ... mourning is healing. Rationalizing away hurt and disappointment is one of the great ruptures found in church communities. A belief that if we feel pain, we do not have faith. We don't have to invalidate the pain, to receive the blessing. We are not without faith if we acknowledge the losses around us. We are not without faith if we feel disappointed about the changes and adjustments our families have made in response to this global pandemic. But, we don't have to stay immobilized by pain either. Our God Meets Us In The Middle Of The Mess What will you remember? Standing here in the middle space between The Blessing and our mourning of what is lost, will you remember the precious moments of singing about the radiance of His face turning towards you? Will you remember that He is for your children and your children's children? Will you remember that He turns our mourning to dancing? Will you take the brave and courageous steps to let your neighbors, work associates, and family know that they do not have to walk this journey without help? Peace in the midst of our disappointment and sorrow is possible -- not because we avoid or minimize the pain, but because we find peace in His presence. Hear this good word? The brilliance of the blessing is in the abundant, faithful love of the Father. Our Father in heaven turns His gaze towards us. Our circumstances do not change the blessing offered to us. When your circumstances blurry and muddy His plans and purposes and you are weary, He is for you. He is with you while you wander in the wilderness in the same way He is for you when you praise Him on the mountaintop. When you fall on your knees, head bowed in grief…He is for you. When you reach your arms to the heavens in gratitude, He is for you. Our circumstances do not change the heart of the Father…He is now and forever will be your more than enough. Our circumstances change, our God does not. Let this truth matter…take it in. Our God Has Not Moved Entering into 2021, this promise in The Blessing still rings true. We need to hear words of a faithful God who moves towards us, not just in time of need, but because it is in His nature to be with us. We need to know that the Lord will go before us and hem us in as we move through the sometimes unbearable losses. Being in His presence is how we manage disappointment and regulate fear and anxiety. He is with us…the Prince of Peace is with us. Even when the world around us feels uncertain, we can experience peace in His presence. Spending time in peace, slowing down, and taking in that you are not alone with this…might be the shift you need to keep pressing through one more day. He pours His love into our hearts. Let it flow out of you towards the people in your sphere of influence. Our world changed in 2020. We may meet in different places, in smaller spaces, or over Zoom screens, but our God has not moved, nor is he limited. The world needs to know the blessing of our Father is for them. We can bring the hope and peace of His presence into the hurting places in our world. Where your influence extends, reach out with grace, mercy, and hope. Let the peace of God move through you and out into the world around you. Undoing aloneness is a powerful gift. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. The Blessing, performed by Kari Jobe, Cody Carnes, and Elevation Worship was written by Chris Brown, Cody Carnes, Kari Jobe, and Steven Furtick. It won the GMA Dove Award for Worship Song of the Year. The Blessing has been produced by various artists and languages all over the world.
Graves Into Gardens DevotionalNot sure if you have been there before. The sweet moments of intimacy with Jesus where you know His closeness, are moved by His word and experience the fullness of His spirit. Walking into Sunday services being so close, feet hardly touching the ground as you walk to the stage, grab your music...plug in your instrument. Those are tender, meaningful times of worship; sweet moments of connection with a deep sense of purpose. You hear Him call your name on that mountaintop knowing that He is pleased with you. It's a long drop falling from a mountaintop. Stepping over the edge of a cliff happens in a flash. Maybe the next morning starts with hot-tempered, overtired toddlers, or a spouse up too many times in the night with the baby. Sharp words over coffee and running late into the sanctuary where you feel like an ash heap. Feet heavy walking to the stage, heart pounding with guilt for displays of impatience and anger; plugging in your guitar, checking the monitor levels you feel unworthy. The worship set ends, and the imposter syndrome weighs heavy on your heart as you reflect on the morning. And then...you hear Him. He tenderly calls your name down into that valley. Yes, He still calls your name. And provide for those who grieve in Zion— to bestow on them a crown of beauty instead of ashes, the oil of joy instead of mourning, and a garment of praise instead of a spirit of despair. They will be called oaks of righteousness, a planting of the Lord for the display of his splendor. - Isaiah 61:3 Mountains or valleys, He doesn't differentiate your position. He just invites you to come. Bring the sacrifice of praise and offer your gift. Shame into glory. Beauty for ashes. Not because of anything you did, but because of everything He is! He is the only one who can re-shape your broken, battered self. He is the God who turns mourning to dancing and your shame into glory. Those dry and brittle bones creaking in your weary soul find refreshment in His presence. Go to Him bruised with your failures and flaws out there in the open. Nothing is better than a touch from the Father. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. Graves into Gardens is a song performed by Elevation Worship and singer-songwriter Brandon Lake. Graves into Gardens was released as the second single from their eighth live album. The song was written by Brandon Lake, Chris Brown, Steven Furtick, and Tiffany Hammer.
Talking To Jesus DevotionalMy heart busted right open when I heard that first newborn cry. Our first grandchild is a bright, delightful little person. If she's over at our house, all the family comes, too. Her aunties and uncles cannot get enough of her. When Grandbaby and her parent's come to visit, schedules clear, plans adjust - we all want to sit and take her in. Along with this depth of love pounding in my chest, I notice something else. Slipping in amongst the awe and delight is worry. It is a familiar worry connected to a younger version of myself. I haven't perceived this gnawing at my heart for quite some time - not since my kids were little. When I first became a mom, I couldn't believe they let me take that sweet, vulnerable tiny baby home from the hospital. He came with no instruction manual and an immense responsibility to keep him safe. It is a familiar kind of worry attached to the indescribable adoration I feel for this little girl. But now, my confidence is buoyed by what I know. I am my older, wiser self, and I know how to pray. Grandma use to pray out loud by her bed every nightTo me it sounded like mumbling, like she was out of her mindShe said, Boy this kind of praying is what saved my lifeYou outta try it some time; now I know she was right And I know the good work that God is doing in her parents. A work that is not complete. An ongoing purposeful work of grace, love, and growth. In all my prayers for all of you, I always pray with joy because of your partnership in the gospel from the first day until now, being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.Philippians 1:4-6 When your heart is gripped with anxiety about your kids being in this upside-down world, talk to Jesus. He has plans for us, and he has plans for our kids. Elevation Worship & Maverick City Music's song, Talking To Jesus tells the story of how we can get through the messy uncertainty of parenting. Mama use to drag me to church, Sunday morning and Wednesday nightsKhaki pants and a polo shirt, boy, I put up a fightShe said, Son, one day you'll thank me for having God in your lifeAnd yeah I know she was right, yeah my mama was right Get them talking to Jesus. That is the antidote to my worry. Knowing that the ones my heart bursts for know Him. They see this friend who will never let them down. He will never leave them out. He will never leave them alone. He will never take offense, and He will always forgive. He is never too busy or distracted. With Him, there is no favoritism. No competition. No fear. What a friend! Thank God they are talking to Jesus. Tracey Dahl, M.A. is a writer and Registered Clinical Counsellor (RCC) in Langley, BC (Canada). She is married to Ryan Dahl (Founder of PraiseCharts) and the mother of four grown children. Talking To Jesus was written by Elevation Worship and Maverick City Music and featured on the album Talking To Jesus.



